How Can You Make the Most of your Hypnotherapy Session?

Posted in: Learning Acceleration, Pain Relief, Performance, Sleep, Social Anxiety, Stress, Wellbeing   ||   Reading time: 3 minutes
You made an appointment with a certified hypnotherapist. Now what? Here are a few tips for you to maximize your investment in yourself. Identify your Goals Identifying your goals brings you closer to the solution you are seeking. The need to determine... Read More

Using Hypnotherapy for Anxiety Issues

Posted in: Anxiety, Anxiety Reduction, Stress   ||   Reading time: 3 minutes
Anxiety has been diagnosed as a mental and medical disorder more frequently in recent years. While there are a large number of drugs available today to treat people with anxiety, these medications could become addictive after being used for a... Read More

Hypnotherapy, a Necessary Prescription for Cancer Patients

Posted in: Anxiety, Anxiety Reduction, Cancer, Pain Relief, Sleep, Slimming, Stress   ||   Reading time: 4 minutes
If you have been diagnosed with cancer, your specialist should recommend an adjunct therapy that helps counteract the negative side effects of cancer and its treatment. You might be surprised: it is hypnosis. Medical and Psychological Associations Approve of Hypnotherapy... Read More
hypnosis Hypnotherapy for humour

Bring Humour in Your Life with Hypnosis

Humor might not have made it to the top of your agenda. But if you were to list the many benefits of humour, you would change your mind and move it to one of the three positions. There is no humour training per... Read More

How Effective is Hypnotherapy?

Hypnosis is a Legitimate Tool for Wellness Backed by Science Many people ask if hypnotherapy is effective. Sometimes the question is more subtle and disguised under a request for data. How much success rate do you have? It is a... Read More

Benefits of Hypnosis for Children

Hypnosis is no magic trick even though it may feel like magic when a child gets rid of an irrational fear or a stubborn behavior. Parents need to get acquainted with the benefits of hypnosis, learn about the misconceptions around hypnosis and incorporate... Read More

Hypnotherapy Can Help You Reduce Stress and Control Emotions

Posted in: Anxiety, Anxiety Reduction, Hypnosis For Birth, Pain Relief, Sleep, Stress   ||   Reading time: 3 minutes
Hypnosis is more than a magician’s trick from the movies. This therapeutic technique involves trained hypnotherapists making suggestions to individuals when they are relaxed and focused. This state of mind is similar to daydreaming or deep concentration. In the past,... Read More

Using Hypnotherapy to Eliminate Post-Divorce Anxiety

Posted in: Anxiety, Anxiety Reduction, Social Anxiety, Stress   ||   Reading time: 3 minutes
Divorce is one of the most stressful life events that anyone can experience. It can produce any number of feelings, including anger, sadness, worry about the future, and grief for everyone involved. Unresolved feelings such as these can lead to... Read More

Hypnotherapy Makes Strides in Reducing Work-Related Stress

Posted in: Anxiety, Anxiety Reduction, Stress   ||   Reading time: 3 minutes
Many people struggle to cope with the pressures of work. Whether it is because the workload is too heavy or the workplace environment is too chaotic, stress from work can creep into your everyday life. These stressors can contribute to... Read More

For Which Type of Stress Should You Use Stress Relief Hypnosis

Posted in: Anxiety, Anxiety Reduction, Stress   ||   Reading time: 3 minutes
Good and Bad Stress Stress is a part of life. It depends more on you than on what has triggered it. Your perception of danger creates stress. An often overlooked fact is that it can be positive. It can help... Read More