Our modern world is undeniably stressful. Each day brings unsettling news, worrisome events, or potential new disasters. It is no wonder so many people feel anxious. The stress we feel on a day-to-day basis is more than negative emotion. It... Read More

Losing weight with hypnosis probably sounds a little too good to be true. Losing weight by just relaxing a few minutes a day seems impossible. How would that even work? As impossible as slimming weight loss might sound, however, the... Read More

Chronically elevated levels of stress can lead to dangerous physical and mental health consequences, including a higher risk for potentially fatal conditions such as high blood pressure, stroke and heart disease. In addition, the ongoing assault of pressures, grief and... Read More

Obtaining the best hypnotherapy in Hong Kong is one of the most effective ways to bring about true transformation in your life. After just one hypnotherapy session in Hong Kong, you will truly begin to realize how this scientifically proven and... Read More

The coronavirus pandemic has brought new challenges, fears, and concerns about our lives and futures, not just at home but also abroad. Our coping mechanisms might suddenly seem sadly inadequate to this new enemy. There are still few answers and... Read More

Often, our first impulse when we want to feel better or make a positive change in our lives is to reach for a medical cure. While pharmaceuticals play an important role in physical health, they are often not the most... Read More

Over a decade ago in 2008, the estimated annual cost of obesity in the United States according to the Centers for Disease Control was $147 billion. The same agency stated that obese Americans paid $1,429 more in medical expenses that... Read More

People from all over the world are continuing to discover the benefits that hypnosis offers. This system of intentional relaxation, guided imagery and verbal suggestion provides a heightened and more focused awareness and access to the power of the subconscious... Read More

Everyone deals with stress in their lives, and many struggle with anxiety as well. Stress and anxiety can affect every part of your life. They can harm your performance at work, your relationships with others and your physical health. For these reasons,... Read More

Few things are as difficult as losing weight. For most people, it takes time and effort to lose even just a few pounds, and those pounds seem to come back very easily. Some people find that even though they are dieting... Read More