Many people struggle to cope with the pressures of work. Whether it is because the workload is too heavy or the workplace environment is too chaotic, stress from work can creep into your everyday life. These stressors can contribute to... Read More

Hypnosis reduces anxiety Many people suffer from anxiety disorders in their daily lives. In fact, the American Psychiatric Association estimates that over 25 million Americans have suffered from one anxiety disorder or the other, whether PTSD, panic anxiety, sleep disorders or... Read More