HypnosisProcrastination

Procrastination

Posted in: Performance, Wellbeing   ||   Reading time: 3 minutes
The Tale of Procrastination: I should be getting on with it… but… Procrastination is the voluntary delay of an important task despite foreseeable negative consequences. It can be a student postponing starting his homework until the last moment. A smart and... Read More
peak-performance

The Costs of Limiting Beliefs

Posted in: Pain Relief, Performance, Wellbeing   ||   Reading time: 2 minutes
Limiting beliefs are the thoughts that hinder you from reaching peak performance and achieving wellbeing. I’m not good enough. Nobody is going to listen to me. I am not as smart as so-and-so. I am afraid to lose. The list can... Read More
Powerful-Organ

The Most Powerful Organ

Posted in: Performance, Wellbeing   ||   Reading time: 2 minutes
Would you like to take care of the most powerful organ in your body? The obvious answer would be yes. Yet many people fail to do so. The brain amounts to 2% of the body weight but consumes about 20... Read More
Hypnosis as an Engine

Ignite Your Engine

Posted in: Performance, Wellbeing   ||   Reading time: 1 minute
The first time I flew a plane, the instructor reviewed a checklist just prior to landing. About fourty seconds before landing, we were gliding toward the beginning of the runway. The list included predictable items: flaps? Out. Gears? Out. Speed?... Read More