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Using Hypnotherapy to Conquer Anxiety and Overcome Panic Attacks

Posted in: Social Anxiety   ||   Reading time: 3 minutes
Globally, anxiety disorders are believed to affect between 1 and 28 percent of people. While prevalence varies depending on location, culture, age, and sex, anxiety can affect anyone, anywhere, and at any time. If you are struggling with anxiety, hypnotherapy... Read More
Put a Stop to Stage Fright With Self Hypnosis

How Hypnosis Can Help Manage Social Anxiety

Posted in: Anxiety, Anxiety Reduction   ||   Reading time: 3 minutes
While many people may feel shy or anxious in social situations, social anxiety can be crippling. It can affect your friendships and other relationships as well as your career. At its worst, social anxiety can make you reluctant to leave... Read More