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Find Calm with Hypnotherapy for Anxiety and Panic Attacks

Posted in: Anxiety, Depression   ||   Reading time: 3 minutes
Anxiety is a normal, natural part of life. Much like stress, everyone feels anxious from time to time, and it can even stimulate us to function at our best. A little bit of anxiety can motivate you to work harder,... Read More
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Ending the Worry with Hypnotherapy for Anxiety

Posted in: Anxiety   ||   Reading time: 3 minutes
More than 13 percent of people in Hong Kong suffer from a common mental disorder, such as anxiety, depression, or a combination of both. Depression and anxiety can make it difficult for you to get through each day, and they... Read More
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Achieving Inner Peace and Confidence through Hypnosis for Anxiety Disorder

Posted in: Anxiety / Depression   ||   Reading time: 3 minutes
Everyone feels anxious from time to time. Anxiety is a normal response when you are dealing with an overwhelming situation, such as a big decision or a major work issue. When your anxiety becomes constant or worsens with time or... Read More
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Using Hypnotherapy to Conquer Anxiety and Overcome Panic Attacks

Posted in: Social Anxiety   ||   Reading time: 3 minutes
Globally, anxiety disorders are believed to affect between 1 and 28 percent of people. While prevalence varies depending on location, culture, age, and sex, anxiety can affect anyone, anywhere, and at any time. If you are struggling with anxiety, hypnotherapy... Read More
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How Hypnotherapy for Anxiety and Stress in Hong Kong Can Transform Your Future

Posted in: Wellbeing   ||   Reading time: 3 minutes
When you experience stress, feelings of anxiety, fear and apprehension are your body’s and mind’s natural responses. Although this is a very normal reaction, extreme stress can result in panic, obsessive compulsive behaviors such as constant hand-washing, and post-traumatic stress... Read More