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Hypnosis for Personal Development and Growth

Posted in: Corporate Wellness, Performance   ||   Reading time: 3 minutes
Are you stagnating? When it comes to achieving your goals, stagnation might just be your worst enemy. You are at the greatest risk of stagnating when you lose your curiosity, stop learning, and stop growing. By developing your natural talents... Read More
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Seeking Hypnotherapy Near Hong Kong? Here's What You Need to Know!

Posted in: Anxiety, Confidence, Fear, Pain Relief, Sleep, Stress, Wellbeing   ||   Reading time: 4 minutes
Hypnosis is a natural state of consciousness in which your sense of awareness is altered. During the experience, you are highly relaxed and intensely focused. With the conscious mind at rest, the subconscious mind becomes more receptive to therapeutic suggestions.... Read More
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Breathe the Stress Away with Relaxation Hypnotherapy

Posted in: Anxiety, Depression, Stress   ||   Reading time: 3 minutes
Stress is taking a heavy toll on Hong Kong residents. A survey of nearly 8,000 students revealed that between 21 and 41 percent of them were struggling with moderate levels of depression, stress, or anxiety. A survey from the University... Read More
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How a Self-Hypnosis App Can Help You Overcome Stress

Posted in: Stress   ||   Reading time: 3 minutes
People in Hong Kong are among the most stressed in the world. From long hours at work to financial struggles, Hong Kongers are dealing with stress on many fronts, leading to poor work-life balance and high work-related stress. Managing stress... Read More
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Holistic Medicine and Hypnosis in Hong Kong

Posted in: Anxiety, Depression, Fear, Sleep, Stress, Wellbeing   ||   Reading time: 3 minutes
Holistic medicine is an increasingly popular whole-body approach to wellness. Unlike conventional medicine, which typically treats symptoms and diseases only after they occur, complementary medicine addresses the whole person. In the wellness world and the world of holistic medicine, this... Read More
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The Benefits of Hypnosis for Panic Attacks

Posted in: Anxiety   ||   Reading time: 3 minutes
Anxiety is common worldwide, affecting about 4 percent of people. For some with anxiety, their symptoms can develop into panic attacks. Panic attacks can be overwhelming, leaving you feeling dizzy, sick, overwhelmed, afraid, and out of control. If you have... Read More
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Achieving Mental Fitness through Hypnosis

Posted in: Social Anxiety, Stress, Wellbeing   ||   Reading time: 3 minutes
Physical fitness gets the lion’s share of our attention, but mental fitness is equally important when it comes to overall well being. When your body is healthy, your risk of health issues such as heart disease and diabetes are lower.... Read More
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The Benefits of a Hypnosis Treatment in Hong Kong

Posted in: Anxiety, Confidence, Depression, Fear, Healthy Body, Pain Relief, Quit Smoking, Sleep, Slimming, Stress   ||   Reading time: 3 minutes
What if a treatment existed that was versatile enough to ease depression, overcome the pain of childbirth, help people heal from surgery, and stop anxiety attacks before they can happen? It might sound too good to be true, but it... Read More
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What Exactly is Hypnosis?

An experience as natural as daydreaming, self-hypnosis is the key to unlocking and harnessing the healing power of our subconscious. When combined with the right suggestions and tools, we can use it to tap into the mind-body connection and transform... Read More
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How Hypnosis Can Help Your Child Succeed in School

Posted in: Hypnosis For Children, Performance   ||   Reading time: 3 minutes
Academic success is part of a strong foundation for a child’s future growth. Those who achieve higher levels of educational attainment tend to have more opportunities, more stable employment, higher salaries, and a more active and engaged life in general... Read More