About one out of seven Hong Kong residents will experience a mental disorder at some point during their lives. Mental health struggles are common, but they often go underrecognized and undertreated. Many of those with depression, anxiety, stress, and other... Read More

Are you ready to become your best self? Whether you are facing a particular challenge, mental health struggles, or relationship difficulties, counselling and mental health services can help. Research even indicates that therapy can be more effective than medication for... Read More

Counselling can be one of the best gifts you can offer yourself. With counselling, you can address old issues, overcome your biggest hurdles, and develop helpful tools for many issues you are facing in your life. You can use therapy... Read More