Reap the Powerful Benefits of Hypnosis and Hypnotherapy

Posted in: Anxiety, IBS, Pain Relief   ||   Reading time: 3 minutes
Hypnotherapy Explained Hypnosis is more than a magician’s trick from the movies. This therapeutic technique involves trained practitioners making suggestions to individuals when they are relaxed and focused. This state of mind is similar to daydreaming or deep concentration. In... Read More

HypnoBirthing: for a Gentler and Calmer Birth

Posted in: Hypnobirthing, Pain Relief   ||   Reading time: 2 minutes
You saw the positive sign on the pregnancy test kit and felt your heart pounding with elation, now what? You might have already started hearing stories of never-ending labour, excruciating pain spread by other women or media. As you grow... Read More