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Breathe the Stress Away with Relaxation Hypnotherapy

Posted in: Anxiety, Depression, Stress   ||   Reading time: 3 minutes
Stress is taking a heavy toll on Hong Kong residents. A survey of nearly 8,000 students revealed that between 21 and 41 percent of them were struggling with moderate levels of depression, stress, or anxiety. A survey from the University... Read More
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Why You Need Relaxation Hypnotherapy in Hong Kong

Posted in: Anxiety, Stress   ||   Reading time: 3 minutes
Is stress taking a toll on your health? Numerous studies have linked stress to potentially serious health issues, such as Alzheimer’s disease, asthma, depression, diabetes, gastrointestinal disorders, heart disease, and obesity. Managing your stress might just be one of the... Read More
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Why You Need Hypnosis for Relaxation and Stress Relief

Posted in: Stress   ||   Reading time: 4 minutes
Emotions are a natural, normal part of life. We all experience several emotions as we move through our days. Some of these emotions are positive, and others might be less than positive. We have a vast range of emotions, including... Read More
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Hypnotherapy for Natural Stress Management

Posted in: Sleep, Stress   ||   Reading time: 3 minutes
Stress is a natural and normal part of everyday life. In some situations, it can spur you to do your best and push through challenges, but in other cases, it can become damaging. When stress becomes chronic or overwhelming, it can take... Read More