In-PersonVsHypnosisDownload_TOP-1800-1200

Choosing between In-Person Hypnosis or a Self-Hypnosis Download

Posted in: Self-Hypnosis Download   ||   Reading time: 3 minutes
Hypnotherapy uses hypnosis to help you tap into your subconscious mind and can be used to address a wide range of physical and emotional ailments. An effective form of therapy, hypnosis is often used to treat anxiety, phobias, substance abuse,... Read More
SugarAddictionHypnosisTOP

How Hypnotherapy for Sugar Addiction Can Transform Your Health

Posted in: Bad Habits   ||   Reading time: 4 minutes
Adults in Hong Kong are eating more sugar than the World Health Organization’s recommendation that we eat no more than 50 grams of sugar a day. The mean sugar content of some of our favorite foods and drinks can range... Read More
In-PersonVsHypnosisDownload_TOP-1800-1200

Choosing between In-Person Hypnosis or a Self-Hypnosis Download

Posted in: Self-Hypnosis Download   ||   Reading time: 3 minutes
Hypnotherapy uses hypnosis to help you tap into your subconscious mind and can be used to address a wide range of physical and emotional ailments. An effective form of therapy, hypnosis is often used to treat anxiety, phobias, substance abuse,... Read More
HypnosisDownloadsHypnotherapy

Self-Hypnosis vs. Hypnotherapy: Which is the Best?

Posted in: Anxiety, Confidence, Fear, Healthy Body, IBS, Pain Relief, Performance, Sleep, Slimming, Stress   ||   Reading time: 3 minutes
Since the 18th century, medical professionals have used hypnosis to treat a variety of patients. It has only been since the middle of the last century that science has started looking deeper into the practice, however. Hypnosis can offer an... Read More