Using Self-Hypnosis for Stress Relief and Self-Care
Posted in:
Stress
||
Reading time: 3 minutes
If you have ever traveled by air, you have likely heard the speech directing you to “put your oxygen mask on first before helping others.” Flight attendants make these recommendations because if we fail to protect our own oxygen supply,... Read More
Using Self-Hypnosis for Stress Relief and Self-Care
Posted in:
Stress
||
Reading time: 3 minutes
If you have ever traveled by air, you have likely heard the speech directing you to “put your oxygen mask on first before helping others.” Flight attendants make these recommendations because if we fail to protect our own oxygen supply,... Read More