With our UpNow hypnosis downloads, you can enjoy the benefits of self hypnosis from the comfort of your home. Our hypnosis audio downloads address many issues and can help you regain your mojo and your calm. With daily practice, self hypnosis can help you step out of your hectic day and recharge your batteries. Our self hypnotherapy audios last about 25 minutes and can make a great difference.
The UpNow self hypnosis downloads were created by Christine Deschemin for individuals of all walks of life. Whether you are interested in pain management, performance, or general wellbeing, you can now use a tool at a fraction of the cost of an in-person session, from the privacy of your own home.
Download our app today and get the benefits similar to an in-person session through our best hypnosis downloads
Hypnotherapy is endorsed by leading medical and psychological associations.
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Invest in your health and happiness with our self-hypnotherapy app.
Increase your wellbeing from the comfort of your home.
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Meditation and hypnosis share many similarities. But their applications differ in many ways. For example, hypnosis is used for medical purposes and by certified mental health professionals. It is a powerful technique used to bring about positive changes in your physical and mental health. A meditation teacher does not require any licence or certification. A hypnotherapist needs to be certified.
It leverages the mind-body connection. Research has made some fascinating discoveries. We now know that the brain has more control over mechanisms in the body (for example pain). We also know that mindset can make a great difference and lead to entirely different responses given the same set of circumstances. You can think of self-hypnosis as a type of mental yoga. You too can build resilience and better coping skills. The more you practice, the better you become at managing your mental health.
Keep on listen to the same audio for 28 days to enjoy all its benefits. The biggest mistake is to stop too soon.
This audio will not make you fall asleep right away. It is not a sleeping pill. It helps you remove fears and blockages to good sleep. Some people feel a positive effect right away while other need to wait for a few days before they can slide into deep sleep.
We take pride in delighting our clients. Learn how hypnotherapy changed their lives.
After years of battling with my weight, I was referred to Renewed Edge by a weight-loss specialist... I knew from my first call with Christine, that I wanted to deal with her... I had immediate results and have/ would recommend her to anyone who is in a seemingly impossible mental predicament. Thank you!
Hi Christine, I have to tell everyone that you have amazing personality and skills to understand someone’s problems. I did 2 treatments with her for my anxiety (health) and she gave me confidence and helped me to understand. I truly grateful for your help and hoping to get complete recovery soon. God bless
She also understood what exactly the client wants to achieve and the often hidden cause of the client’s issues. I am very satisfied with the results and feel much better compared to before I first started the therapy. I would recommend anyone who have personal issues to seek help from Christine.
It's a gift that keeps giving as hypnotherapy works when you're not in session. And powerful - Wow! After my second session I was able to make a tough decision that cost more the longer I delayed. After the third I was able to forge ahead with a project requiring a huge commitment. After the fourth session I feel incredibly calm, confident and positive.
When I walked into Christine's office, we sat and talked about what I had been experiencing and what I was there to achieve. Christine is an aeronautical engineer turned banker turned hypnotherapist, and her intellectual curiosity and expertise set her apart. She asked probing, insightful questions which clarified our objectives.
*Disclaimer: neither UpNow Health nor Renewed Edge provide any diagnosis. Please consult your medical provider if necessary.