Feel Better Now
Are you feeling stressed, anxious, burnt out or unable to manage your emotions? Do you have a little time to dedicate to self-improvement? We can help.
Athletes, entrepreneurs, and executives have been trusting us for more than six years to help them renew their edge. We help people strengthen each one of the three pillars for optimal health: mental, physical health as well as peak performance.
Men’s Health: What Can We help With?
- Quit smoking
- Drink in moderation
- Weight loss
- Pain management
- Shed bad habits
- Anger management
- Public speaking
- Executive Coaching
- Life Coaching
We offer many ways for you to enjoy a happier and healthier life by combining 24/7 solutions such as the UpNow digital hypnotherapy app, online counselling for those strapped for time as well as in-person hypnotherapy sessions.
Hypnotherapy for men’s health
Create change from within with tailored sessions, workshops, and packages. Feel better now with only a few sessions.
Counselling / Telehealth
Access to counsellors online to support you during transitions and moments of intense change. You are not alone!
UpNow Self-Hypnosis app
Created and voiced by Christine Deschemin, the Founder of the Renewed Edge Counselling and Hypnosis Centre.
Men’s Mental health problems in Hong Kong
The Hong Kong mental health statistics about suicide, anxiety and depression highlight the depth of the mental health problem in Hong Kong.
Suicide is the 2nd cause of death among young men
2x more men than women commit suicide
Source: 2020 The Hong Kong Jockey Club Centre for Suicide Research and Prevention
2.5x more people suffer from mental health problems
(HK vs the global average)
Mental Health Myths for Men
Mental health can fluctuate over time, just like physical health. As a result, each one of us should seek guidance from trained therapists in times when we are experiencing stress, anxiety, fears, or depression. The belief that only the weak seek therapy is just wrong. Many celebrities and accomplished individuals have shared their struggle with their mental health.
Let’s change norms together and remind ourselves that mental health is real.
Our Clients Love What We Do
Renew your Edge with Renewed Edge. Feel better and happier.
Clients Trust Us
We take pride in delighting our clients. Learn how hypnotherapy changed their lives.
Men’s Physical Health
Improving exercise and mental health
Exercise and mental health go hand in hand. By boosting your motivation and choosing to make better lifestyle choices, you can avoid many “lifestyle” diseases that make 80% of the visits to the doctor.
Get reacquainted with your fitter self with Renewed Edge and improve both your physical activity and mental health.
Weight loss for men’s health
Men tend to put on weight at midlife. “Flat tires” they gain around the waist can lead to diabetes and heart disease. Diets are ineffective and can backfire. With counselling or hypnosis for weight loss, you can release those extra pounds.
Imagine a life where you feel lighter! Losing weight is much more than looking good. It is also about feeling good!
Men’s Mental Health
Building better coping mechanisms with hypnotherapy
Men tend to keep their feelings to themselves and resort to maladaptive coping mechanisms like excessive smoking or drinking, which trigger many physical health issues. Managing one’s mental health might feel like trying to speak a language we have no clue about.
Learn the building blocks of this language. Gain confidence learning the necessary tools to manage setbacks better and meet challenges head on.
Managing life changes with counsellors, coaches and hypnotherapists
Life is made of transitions and while many are positive, some can test your patience. Whether it is a divorce, a separation, a layoff, bereavement, or a different type of loss, you can leverage the clinical expertise of our counsellors, coaches, and hypnotherapists and use better coping mechanisms.
Let us help you change your mindset from going through an event to turning it into a springboard for a healthier and happier life.