HypnoBirthing® helps you achieve a calmer and gentler birth, allowing you to bring in babies in a gentler and calmer way with hypnosis; hypnobirthing classes teach you to give birth confidently, as calmly, safely and gently as possible. This method applies both for healthy women and women who need medical assistance because of special circumstances. A hypnobirthing birth empowers the mother and allows a more natural birth.
Please contact us at [email protected] to enquire about the next HypnoBirthing class.
HypnoBirthing relies on education and self hypnosis and helps you dispel the fear-based stories, as well as misinformation around birthing. A variety of techniques used, such as special breathing, relaxation, visualization, meditative approach, attention to nutrition…
The course contains five 2½ hours sessions.
If you are very near your birthing time, please contact us so that we can make special arrangement for individual hypnobirthing classes with you.