HYPNOBIRTHING in Hong Kong
Your Next Hypnobirthing Course: Starting Soon!
days
hours
minutes
seconds
The HypnoBirthing® Classes
HypnoBirthing relies on education and self hypnosis and helps you dispel the fear-based stories, as well as misinformation around birthing. A variety of techniques used, such as special breathing, relaxation, visualization, meditative approach, attention to nutrition…
This group course contains five 2½ hours sessions.
If you are very near your birthing time or require a one-on-one session, please contact us so that we can make special arrangement for individual hypnobirthing classes with you.
- Marie Mongan’s HypnoBirthing book.
- Deep relaxation and affirmation recordings.
- Class handouts, including visualisation techniques.
- Additional handouts (Birth Plan…)
- One to one private session for breech baby or over due date, if required.
HKD6,950.00
Your Specialist
Christine Deschemin is a certified hypnotherapist, NLP practitioner and HypnoBirthing® specialist.
Sign up and Stay in the Know!
What is HypnoBirthing®?
HypnoBirthing® helps you achieve a calmer and gentler birth, allowing you to bring in babies in a gentler and calmer way with hypnosis; hypnobirthing classes teach you to give birth confidently, as calmly, safely and gently as possible. This method applies both for healthy women and women who need medical assistance because of special circumstances. A hypnobirthing birth empowers the mother and allows a more natural birth.
Here are some benefits of these classes:
- Eliminate fear that causes tension and pain through relaxation techniques
- Learn how gently breathe the baby down (through breathing techniques)
- Shorten first phase of labour
- Make the labour phase more gentle and pleasant
- Empower the mother to allow the natural birth process
- Include the partner in the birthing process
- Allow the mother to remain alert, fresh, awake and with more energy
- Greatly reduce and often eliminate the need for drugs and intervention
- Help keep oxygen supplied to baby during birthing
- Reduce the need for an episiotomy
- Reduce fatigue during labour
What is a HypnoBirthing Childbirth Educator?
A HypnoBirthing Childbirth Educator has followed extensive training and continues to further her development in the field. Your Renewed Edge Educator is a fully certified hypnotherapist, creator of the UpNow self-hypnosis app and lead teacher at the Renewed Edge Hypnotherapy Institute. She appears on the HypnoBirthing Institute directory.
Christine Deschemin combines years of experience in the field of hypnotherapy and self-hypnosis and has guided thousands of people onto a healthier track. By helping you alleviate fears and their triggers, you can reclaim a more peaceful birth experience. Regardless of whether you have medical conditions or are going through a low-risk pregnancy, your educator is there for you. You too can start seeing birth as a normal phenomenon and not as a horror story.
Find a HypnoBirthing Class Near Me
The Renewed Edge Counselling and Hypnotherapy Centre’s mission is to help you fall in love with birthing again. It is more than a childbirth Program. By leveraging the power of self-hypnosis, you can Partner with Your Mind® and create a calmer and happier birth.
In addition to women’s health-focused workshops and sessions, we conduct regular Hypnobirthing classes during the year in English and French.
Should you be near your birthing time, you might want to consider individual classes. Your HypnoBirthing Childbirth Educator teaches online group and individual courses. Contact us today!
HypnoBirthing Classes
Unit 1: Getting Started
- Introduction to the HypnoBirthing® philosophy
- Why and how you can have an easier, more comfortable, and safer birthing
- How Nature perfectly designed women’s bodies to birth
- How to assist, rather than resist, your natural birthing instincts
- The vocabulary for calm and gentle birthing.
- Visualizing gentle births by viewing beautiful birthing videos
Unit 2: Preparing Mind & Body
- The remarkable mind of your newborn baby—Prenatal bonding techniques
- Rapid and instant self-relaxation techniques and deepening techniques
- Breathing techniques for labor and birthing
- Hypnotic relaxation and visualization
- Selecting the right care provider
- The Birth companion’s role in birthing
- Preparing your body for birthing with massage and toning
Unit 3: Getting Ready to Welcome your Baby
- The remarkable mind of your newborn baby—Prenatal bonding techniques
- Rapid and instant self-relaxation techniques and deepening techniques
- Breathing techniques for labor and birthing
- Hypnotic relaxation and visualization
- Selecting the right care provider
- The Birth companion’s role in birthing
- Preparing your body for birthing with massage and toning
Unit 4: An Overview of Birthing – A Labor of Love
- Preparing Birth Preference Sheets
- Preparing the Body for Birthing
- Light Touch Labor Massage
- Your body working for and with you
- What if labor needs to be induced
- Releasing negative emotions, fears and limiting thoughts
Unit 5: Birth, Breathing Love, Bringing Life
- Onset of Labor – Thinning and Opening Phase
- Birth explained simply
- Settling in at the hospital or birthing center
- Preparing for home birth – or baby’s choice of birth
- As labor moves along – passing time through labor
- Hallmarks of labor
- If labor rests or slows – Companion’s prompts and activities
- As labor advances – birthing with your baby
- Protecting the natural birthing experience
- Birth rehearsal imagery