Life Coach in Hong Kong

Renewed Edge Life Coaching for a Renewed Life

Are you feeling lost or stuck in a rut? If the answer is yes, life coaching can be extremely beneficial. A life coach can help you figure out what you want in life and come up with a plan to achieve it. They can also provide support and accountability, which can be invaluable when trying to make changes in your life.

Renew your Edge with Renewed Edge Wellness. Achieve focus, insight, and accountability today.

Renewed Edge Life Coaching near me

We Can Help Transform You

Recalibrate your Goals

Setting better goals is the first step to success. Taking action to create tangible results is the second.

Improve Relationships

Learn to reframe stress and improve your communication skills to enjoy meaningful relationships.

Improve your Career

Are you considering changing or improving your career? We can help. Find the confidence to realise your potential.

Identify Passions

Doing what you love is not just a dream. It just needs application and preparation. We can help you.

Achieve your Health and Fitness goals

Your physical health is the mirror of your daily habits. Small improvements compound over time.

Trusted By

HSBC logo
SCMP logo

Meet Our Best Life Coaches

certified hypnotherapist in hong kong

Christine Deschemin

Life Coach & Hypnotherapist

Christine is the founder of the Renewed Edge Coaching Counselling & Hypnotherapy Centre in Hong Kong. After a career as a rocket scientist and banker on three continents, she trained as a hypnotherapist in France. Christine has coached prominent athletes in Hong Kong.


Diploma in Clinical Hypnotherapy from Ecole d’Hypnose, Paris, France
MBA from Harvard Business School
Master of Science, Aeronautics, ENSAE, France
Charter Financial Analyst, CFA
Certification in Hypnosis for Pain Management
NLP Training with Richard Bandler


National Guild of Hypnotists, NGH (member and instructor)

Therapeutic approaches:

Solution-Focused & Evidence-Based Hypnotherapy
Self-Hypnosis Training
Life & Executive Coaching
Neuro Linguistic Programming (NLP) Coaching

Languages: English, French, Spanish, Mandarin

Christine is the founder of the Renewed Edge Coaching Counselling & Hypnotherapy Centre in Hong Kong. After a career as a rocket scientist and banker on three continents, she trained as a hypnotherapist in France. Her focus is on addressing the root causes of the problematic behaviours or thought patterns creating blockages in one’s life. She draws on many different therapeutic approaches, from traditional to Ericksonian hypnosis and NLP to complement her coaching skills.

As a former fencing athlete and banker, she has perfected tools to build resilience in sports, at work and in her personal relationships. Christine has coached prominent athletes in Hong Kong as well as many executives. In addition to performance coaching focused on accelerating growth, she is particularly keen on helping people thrive in transitions. She named the clinic The Renewed Edge Centre as a reminder to everyone to renew and sharpen their edge. Her work spans mental health coaching, career coaching, leadership coaching, emotional intelligence, and neuroscience-based coaching.

According to Christine, no issue is too small to be looked at. Sometimes the seemingly more superficial requests hide strong unmet needs. Her objective is to empower clients on their life journeys. She has had the pleasure to help people using English, French, Spanish and now Mandarin.

Christine is also the proud creator of the UpNow app, the first self-hypnosis app in Asia, which counts thousands of happy customers. Christine was featured in leading publications such as the SCMP, Dance Magazine and Health.

  • Peak Performance
  • Resilience
  • Managing Transitions(Personal & Professional)
  • Executive Coaching
  • Career Coaching
  • Stress
  • Depression
  • Anxiety
  • Mood Issues
  • Grief and bereavement
  • Enhancing creativity
  • Managing writer’s block
  • Increasing financial wellbeing
  • Confidence/Self-esteem
  • Releasing fears and phobias
  • Finding motivation & purpose
  • Developing better eating habits
  • Improving personal & professional Relationships
Mental Health Life Coach Susie Watts

Susie Watts

Life Coach

Susie has over 16 years of experience in assessment, psychological intervention (individual and group work), coaching, training and consultation.  Her work includes managing stress, anxiety, depression, and anger; building confidence and self-efficacy; and promoting self-esteem.


Bachelor’s in Psychology (First), Manchester Metropolitan University, UK
Master’s in Forensic Psychology (Distinction), University of Surrey, UK
Master’s in Buddhist Counselling, University of Hong Kong
Certified Cognitive Behavioural Therapy Coach
Life Coaching Diploma


The British Psychological Society

Therapeutic approaches:

CBT Coaching
Strengths-Based CBT
Solution Focused Brief Therapy
GROW Coaching

Languages: English

Susie holds a Master’s in Forensic Psychology and Buddhist Counselling.   She lived and worked in the UK until 2021 and, following relocation, provides coaching services in Hong Kong.

Susie works with the client to assess general wellbeing and areas of individual need.  Initially, the focus is on setting goals, gaining insight and developing a unique action plan for each client.  Susie predominantly uses a cognitive behavioural coaching framework to support clients to recognise how cognitive processes ie persistent patterns of thought, emotion and behaviour, as well underlying beliefs and attitudes, block both wellbeing and success.  She also draws on a range of other appropriate coaching and therapeutic approaches in order to meet the unique needs of the client.

In order to promote change, Susie helps clients to develop effective mental and behavioural strategies to improve wellbeing and quality of life.   This includes reprogramming the mind (patterns of thought) and the implementation of  evidence-based skills, strategies and solutions to support the client to move towards their individual goals, function optimally and lead rewarding and fulfilling lives.  There is an emphasis on empowering the client and building resilience to support long-term change.

Susie also supports clients with work performance-related issues, readiness for career progression, strengthening interpersonal skills (personally and professionally), and developing other management skills as required.

  • Depression/Low Mood
  • Anxiety
  • Mood Issues
  • Stress
  • Confidence/Self-esteem
  • Career Coaching
  • Performance Related Issues
  • Managing Transitions/Periods of Change (Personal & Professional)
  • Work/Life Balance & Quality of Life
  • Finding motivation & purpose
  • Developing a healthy lifestyle
  • Resilience
  • Empowerment/Self-efficacy
  • Mindfulness
  • Improving Personal & Professional Relationships
  • Grief and bereavement

Individual In-person and Online Coaching

Take control of your life with in-person or online coaching sessions. We are your gateway to a more balanced and healthier life.

Renew Your Edge with our Life Coaches!

Increased self-confidence*
More Self-Awareness*
Better Communication Skills*
Improved Relationships*
Improved Work Performance*

*According to multiple studies on life coaching

How Does it Work?

Congratulations! You decided to  enlist the help of a Renewed Edge Life Coach. Select the coach who is a good fit for you and your needs.
Set a 10-min introductory call on Zoom. You can get to decide how much our coach can help you.
Purchase your Coaching Package! Your life coach will be in touch soon and will start working with you.
Benefits of Life Coaching Services

Benefits of our life coaching sessions

  • Personalized advice from coaches with psychotherapy and/or executive life coaching experience.
  • Depending on your life coach, sessions happen face-to-face or online from your holiday destination, your home, or your office.
  • Personal, or in small groups.
  • English, or French sessions.

Would you like to see more languages or more options? Contact us here and let us know.

What is a life coach?

A life coach is a professional who helps you achieve your personal and professional goals. They do this by helping you identify your skills and strengths and setting realistic goals. They also provide support and accountability to help you stay on track.

There are many benefits to having a life coach in Hong Kong. They can help you boost your confidence, improve your communication skills, and overcome obstacles. A coach can also help you set and achieve goals, both big and small. If you are feeling stuck in a rut, or just need some extra motivation, a life coach is a great investment.

You can enjoy coaching programs tailored to your needs or group life coaching sessions.

What is a Life Coach in Hong Kong

One-on-One Life Coaching Program

Each life coaching program starts with an assessment and a recalibration of your goals and spans 4 weeks.  Each program include:

  • 4 x 45-minute one-on-one sessions
  • Assessment interview
  • Short-term goal setting
  • Email support between coaching sessions.

Group Life Coaching Sessions

The group life coaching sessions vary in duration and target individual issues. They include stress and anxiety release as well as HypnoBirthing,

What Our Clients Say

  • life coach testimonial susie
    Thank you, Susie, for so eloquently turning my jumbled thoughts in to something I can grasp, understand and then do something about.
  • Hypnosis Hypnotherapy testimonial Weight Loss slimming Diet Renewed Edge in hong kong hkeight loss Slimming hypnosis Diet hypnosis Diet hypnotherapy
    No words exist to describe just how much Christine’s practice helped me and continue to do. The results have been astounding, interesting and somewhat unbelievable. I believe in myself, my strengths and my future and I owe so much of that to her. I have no doubt that she will help you too.
  • A life coach testimonial
    What Susie says makes complete sense and is so reassuring. Since I worked with her, my anxiety has been so much better. I needed this work. I've noticed more positivity and a shift in my mental state. The skills and strategies have been so grounding and helpful. It has given me inspiration and hope.
  • Life coach testimonial MB
    With Susie, I have found a safe, compassionate, non-judgmental space to approach feelings, mindset, and behaviors. And in so approaching them, she has facilitated and guided me as I work through them and with them, gradually making positive changes and being more accepting of myself. Her wisdom, experience, and thoughtfulness are present in every session and she shows genuine care for my well-being. She draws from various approaches and tailors exercises that are most suitable and beneficial for my needs and goals. I could not find nor ask for a person more equipped to help me with such a heartfelt demeanor.
  • hypnotherapy
    When I walked into Christine's office, we sat and talked about what I had been experiencing and what I was there to achieve. Christine is an aeronautical engineer turned banker turned hypnotherapist, and her intellectual curiosity and expertise set her apart. She asked probing, insightful questions which clarified our objectives.
    Adele Barlow
  • H Life coach testimonial
    How do I begin to describe my journey with Susie? I met her when I was going through so many changes in my life and everyday was a challenge. However I have grown so much ever since I started my self-revelation journey and Susie is a huge part of it. When you’re feeling weak and vulnerable you really need a caring, understanding and intelligent coach. Susie is totally all of that. Susie listens like a friend and helps you as a professional. Never once have I felt bad for feeling how I feel. She guides me patiently, explains ways to get rid of negativity, suggests positive tactics to go through hard times. Most importantly I feel so safe to tell her anything and I can let go of any fear. She keeps me calm so I can be myself without being fearful and insecure. In the end everything has worked out so amazingly and I couldn’t have done it without her. I’m so blessed to have met her and worked with her. She’s seriously addictive to talk to!!! She’s definitely a dream coach!
  • Hypnosis Hypnotherapy testimonial Renewed Edge in hong kong hk
    She also understood what exactly the client wants to achieve and the often hidden cause of the client’s issues. I am very satisfied with the results and feel much better compared to before I first started the therapy. I would recommend anyone who have personal issues to seek help from Christine.
    Steven Cheung


Life coaches and therapists follow different curricula, and they use different tools.

Therapists are trained to deal with more severe challenges and provide coaching for mental health recovery.

Life coaches can help you make improvements and play the role of facilitators.

Both can help you enhance your ability to control emotions.

Coaching is not a regulated profession. There are many certifications. We believe that the best life coaching comes with dedication to continuous improvement and experience. Our coaches have a wide range of backgrounds. Some started as therapists. Some started in the corporate world. We encourage you to have a first chat and decide how this coach can guide you.

Our coaches hold a variety of diplomas and certifications. Some hold life coaching certificates while others are certified or registered therapists in the field of hypnotherapy or counselling. Please check each profile in detail. All our best life coaches have extensive experience in helping people reach their goals.

Insurance companies do not cover coaching. We invite you to check your insurance policy.

We understand that choosing a coach is an important decision. As a result, we can organise a 10-minute introduction call so that you can meet your coach before making a commitment.

You have been searching “life coach mentor near me”. At Renewed Edge we are happy to put you in touch with caring coaches who can accompany you on this journey of discovery. Contact us today to learn how we can help you.

A life coach works with clients to help them overcome challenges and make positive changes in their lives. It is an investment in themselves and in their futures.

Prices vary depending on the practitioner. We invite you to check the details for each coach.

Everyone needs help at one point in time. Even the most successful people need help. The most successful people always look for mentors and coaches. Let us help you. Contact us today.