April 3, 20243By Christine DescheminCategories Anxiety / DepressionClimate Change Anxiety in the Digital Age: Balancing Information and Emotional Well-beingIn today’s digital age, our constant connection to news and information streams means we are more aware […]
December 18, 20236By Christine DescheminCategories HypnobirthingHypnosis For BirthHow Can HypnoBirthing Help You?Are you intrigued by hypnosis? Coaches, healthcare providers, or parents can now train with Hong Kong’s leading […]
November 27, 20235By Christine DescheminCategories Anxiety / DepressionGriefPsychotherapyStressGrief Counselling: How It Helps, What to Expect, and When to Seek ItGrief, an emotion as old as the human experience itself, can be an overwhelming and isolating experience. […]
November 6, 20236By Christine DescheminCategories PsychotherapyGroup Therapy vs Individual Therapy: Uses, Benefits & EffectivenessIn the quest for mental wellness, choosing the right therapeutic approach can sometimes feel like standing at […]
October 16, 20236By Christine DescheminCategories Gut HealthGut-Directed Hypnotherapy: A Breakthrough in Managing Digestive HealthYour Digestive Tract Explained The digestive system is a marvel of nature, working tirelessly to convert food […]
September 21, 20238By Christine DescheminCategories Anger ManagementStressWellbeingMastering Emotions with Anger Management Counsellors and Therapists in Hong KongAnger is a natural human emotion that, when managed appropriately, can be useful for identifying personal boundaries […]
September 11, 20239By Christine DescheminCategories PsychotherapyYour Ultimate Guide to Therapists in Hong KongAre you looking for a therapist but need help figuring out where to start? You are not […]
August 31, 202311By Christine DescheminCategories Women’s HealthWhat Are Hot Flashes? Exploring Menopause and the Magic of Self-HypnosisWelcome to our deep dive into menopause, a natural phase in every woman’s life that brings about […]
August 21, 20239By Christine DescheminCategories CoachingRedefining Leadership: Why Executive Coaching is More Important than EverIn today’s rapidly changing and increasingly competitive business environment, effective leadership is more important than ever. Leaders […]
August 10, 202311By Christine DescheminCategories CoachingCoaching HK: The Secret to Thriving in Hong Kong’s Fast-Paced WorldAre you feeling overwhelmed by the hustle and bustle of Hong Kong’s fast-paced lifestyle? Do you need […]
July 30, 202314By Christine DescheminCategories Women’s HealthNew Treatments for Menopause: The Power of HypnosisIn the ever-evolving world of wellness and healthcare, a new wave of treatments is transforming how we […]
July 20, 202315By Christine DescheminCategories Women’s HealthMenopause Hypnosis: A Mind-Body Solution for Hot Flashes and Sleep Post-MenopauseUnderstanding Menopause, Causes, and Onset Menopause is a natural biological process marking the transition to a phase […]
July 10, 202312By Christine DescheminCategories CounselingCounsellingHypnotherapyPsychotherapyExpert Mental Health Services in Hong Kong: What You Need to KnowMental health issues have risen in Hong Kong over the past two decades, and it’s no surprise […]
June 30, 202316By Christine DescheminCategories CounselingCounsellingHypnotherapyPsychotherapyTherapy Hong Kong: Exploring Mental Health Resources in Hong KongNavigating the world of mental health care in Hong Kong can be daunting, especially when you’re unsure […]
June 20, 202317By Christine DescheminCategories HypnotherapyHypnotherapy TrainingPsychotherapyNeuro-Linguistic Programming: What Is It? Applications and BenefitsYou may have heard about neuro-linguistic programming (NLP). While NLP is not a therapy per se, it […]