Self-Hypnosis vs. Hypnotherapy: Which is the Best?

posted in: Anxiety, Confidence, Fear, Healthy Body, IBS, Pain Relief, Performance, Sleep, Slimming, Stress |
Reading Time: 3 minutes

Since the 18th century, medical professionals have used hypnosis to treat a variety of patients. It has only been since the middle of the last century that science has started looking deeper into the practice, however. Hypnosis can offer an … Read More

Using Self Hypnotherapy to Calm Your Anxiety

posted in: Anxiety, Social Anxiety |
Reading Time: 3 minutes

Anxiety disorders affect more than 30 percent of the population at some point in their lifetime, according to population-based surveys. Anxiety often goes unrecognized and untreated. While there are a variety of treatment options to address anxiety disorders, many people … Read More

Tapping into Your True Potential with A Hypnotherapist in Hong Kong

posted in: Confidence, Corporate Wellness, Performance |
Reading Time: 3 minutes

Have you ever wondered what could you accomplish in your life if you were not hampered by self-doubts and worries? The world is filled with opportunities, but sometimes we find ourselves unable to reach them. We are held back not … Read More

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