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January 2, 2023

Guide to the Top 12 Mental Health Issues in Hong Kong

In Hong Kong, mental health problems have always been a taboo topic, and many people stay in […]
December 20, 2022

Menopause: Symptoms, Causes and Potential Treatments

Just as every woman is different, so are the various physical and emotional changes she may experience […]
December 2, 2022

What is Driving Anxiety? Causes, Symptoms, and Treatments

People are sometimes nervous when driving for different reasons. Driving anxiety affects the way people live their […]
October 21, 2022

Acceptance and Commitment Therapy: A Comprehensive Guide

If you tend to label uncomfortable emotions such as stress or anger as bad and avoid them […]
October 21, 2022

The Guide to EMDR Therapy in Hong Kong

EMDR (Eye Movement Desensitization and Reprocessing) is a type of psychotherapy used by mental health therapists and […]
September 30, 2022

What is Cognitive Behavioural Therapy

Cognitive behavioural therapy (CBT) is one of the most used talk therapies. Adults and children can both […]
September 15, 2022

How do I Become a Certified Hypnotherapist

Hypnotherapy can help people in many different ways. In addition to assisting in the management of stress, […]
August 30, 2022

Best Hypnotherapy Course: Guide to Hypnosis Training Programs in Asia

Are you interested and becoming a certified clinical hypnotherapist? Do you want to learn a great skill […]
August 15, 2022

NGH Hypnotherapy Certification for Counsellors – The Benefits of Clinical Hypnosis Training

You have likely heard about hypnotherapy and its advantages in the field of counselling services. In this […]
August 1, 2022

Interested in learning Hypnosis Online? Invest in a Good Hypnotherapy Training

Hypnotherapy is an ancient practice supported by rigorous modern science and can be an excellent career choice. […]
July 18, 2022

Using Hypnotherapy for Anxiety Disorder for Healing and Hope

Have you ever felt nervous before a big test or butterflies in your stomach before a momentous […]
July 4, 2022

Increase Self-Esteem With Hypnosis for Self-Confidence

Sigmund Freud, the father of psychoanalysis, described the unconscious mind as all the emotions, thoughts, and needs […]
June 20, 2022

Hypnosis for Overeating: Changing Your Dietary Habits for Good

Excess weight is a worldwide problem affecting about 40 percent of adults. In Hong Kong, about 30 […]
June 6, 2022

Hypnotherapy Training: Tips for Evaluating Hypnosis Courses

If you have started to look at options for hypnotherapy certification, you may feel somewhat overwhelmed. It […]
May 23, 2022

Freeing Yourself through Phone Addiction Hypnosis

About 3.5 billion people around the world have smartphones. These handy devices are common, essential parts of […]