Online Counselling Services in Hong Kong
Book An Appointment With The Renewed Edge Counsellors Today!
Counselling Services in Hong Kong
Mental wellness refers to a balanced, healthy state of mental health in which you are able to feel and function at your best. You act in ways that promote your physical, social, and emotional wellbeing and nurture positive growth. In today’s busy, hectic world, mental wellness can fall by the wayside. As your schedule gets cluttered and stress, worry, and exhaustion take over, you might find yourself searching for “counselling therapist near me.” Our online counselling in Hong Kong can help you get back on track to a more satisfying life.
Mental Health Counsellors
Whether you are facing an emotional crisis or just need a little help to overcome the bumps on life’s roads, the right support can make a world of difference. A mental health counsellor offers more than support, however. Our services for counselling in Hong Kong can help you navigate the complexities of your life with better tools for understanding your feelings, expressing your needs, and overcoming the challenges that are in your path. You can even develop healthier new coping strategies to manage fear, anxiety, worries, stress, and more and work towards your goals.
Meet the Renewed Edge
Counsellors
Counselling Therapy
During counselling services, you and our mental health counsellor will develop a plan to address specific issues or concerns in your life, set personal or professional goals, and develop tools to manage symptoms.
While many people wait until they are in crisis to seek therapy, addressing issues earlier can help prevent them from snowballing out of control. In other words, making therapy a regular part of your routine can ensure you have access to the support you need whenever you need it.
While counselling therapy can be helpful for anyone, it can be especially beneficial for those struggling with:
- Anxiety
- Depression
- Bereavement and grief
- Low self-esteem and low self-confidence
- Stress Management
- Anger management
- Trauma
- Fears and phobias
- Relationship difficulties
Counselling and Mental health Services
Everyone struggles emotionally from time to time, but for about one out of seven in Hong Kong, those struggles can be a sign of a more serious problem.
The support, encouragement, and education found through counselling and mental health services can help you get not just through the immediate difficulties you are facing but also offer long-lasting techniques and coping strategies as you move forward in your life.
If you are ready to boost your confidence, improve your self-esteem, develop healthier communication skills, learn to cope effectively with stress and anxiety, and gain deeper insights into yourself and your needs, then it is time to try counselling in Hong Kong. Book your session today.
Testimonials
When I walked into Christine's office, we sat and talked about what I had been experiencing and what I was there to achieve. Christine is an aeronautical engineer turned banker turned hypnotherapist, and her intellectual curiosity and expertise set her apart. She asked probing, insightful questions which clarified our objectives.
Being based in China as an American foreigner, I was pleased to find that Renewed Edge's services extended to include Zoom sessions into their options of ways to be serviced, as mental health support is very limited in the mainland.
People around me noticed a mood improvement, which I was very glad to hear about. I am now slowly working my way towards my personal goals, and the best part is I really feel a lot more motivated and encouraged than I’ve ever felt!
My problem was that I did not feel at ease with people I did not know or in public. After a few sessions, I am much better and do not look the same.
Counselling Services Q&A
There is no physical health without mental health. It is a well-known fact that people suffering from stress and anxiety have more difficulties sleeping. Those with anxiety disorders can experience body soreness and headaches. By seeking the help of mental health professionals, you can improve your mental health and your physical health.
We all go through difficult times. This is when a professional counsellor can help you develop coping mechanisms and rebound. We understand that it is not always easy to choose therapy, but your health and wellness may require you to resort to counselling sessions.
Therapy can be a good option for anyone. Whether you are starting a new life path, working through unresolved issues, or just need a little help with problem-solving skills, counselling in Hong Kong can offer the support and encouragement you need to reach your full potential.
If you have suffered from psychological distress, you may be experiencing obsessive thoughts or have physical symptoms that are stress responses. Mental health professionals can help you discuss the causes of that discomfort and tap into your ability to heal. Contact our counselling centre today for more information.
First of all, you need to make sure that you can find the right counsellor. Following therapy with a mental health professional requires rapport. Know that you can change counsellor at any time.
If counselling sessions have not provided the benefits you were aiming for, know that you can enlist the help of other therapists. Our hypnotherapist focuses on providing evidence-based hypnotherapy sessions and our UpNow digital hypnotherapy app can help you get the help you need from home.