Chronically elevated levels of stress can lead to dangerous physical and mental health consequences, including a higher risk for potentially fatal conditions such as high blood pressure, stroke and heart disease. In addition, the ongoing assault of pressures, grief and … Read More
Obtaining the best hypnotherapy in Hong Kong is one of the most effective ways to bring about true transformation in your life. After just one hypnotherapy session in Hong Kong, you will truly begin to realize how this scientifically proven and … Read More
The coronavirus pandemic has brought new challenges, fears, and concerns about our lives and futures, not just at home but also abroad. Our coping mechanisms might suddenly seem sadly inadequate to this new enemy. There are still few answers and … Read More
Often, our first impulse when we want to feel better or make a positive change in our lives is to reach for a medical cure. While pharmaceuticals play an important role in physical health, they are often not the most … Read More
Over a decade ago in 2008, the estimated annual cost of obesity in the United States according to the Centers for Disease Control was $147 billion. The same agency stated that obese Americans paid $1,429 more in medical expenses that … Read More
People from all over the world are continuing to discover the benefits that hypnosis offers. This system of intentional relaxation, guided imagery and verbal suggestion provides a heightened and more focused awareness and access to the power of the subconscious … Read More
Everyone deals with stress in their lives, and many struggle with anxiety as well. Stress and anxiety can affect every part of your life. They can harm your performance at work, your relationships with others and your physical health. For these reasons, … Read More
Few things are as difficult as losing weight. For most people, it takes time and effort to lose even just a few pounds, and those pounds seem to come back very easily. Some people find that even though they are dieting … Read More
Hypnosis is a powerful therapeutic technique that can help modify behavior and transform your subconscious into your strongest ally. During the hypnosis experience, you bypass the critical factor of your conscious mind. Your subconscious mind becomes more open to suggestion, … Read More
Adversity, trauma and setbacks are natural parts of life. How quickly we bounce back from life’s difficulties depends on how resilient we are. Some people are naturally resilient, but resilience can also be nurtured, grown and developed over time. Self hypnosis in … Read More