UsingSelfHypnosisForSelfCareTOP-1800-1200

Using Self-Hypnosis for Stress Relief and Self-Care

Posted in: Stress   ||   Reading time: 3 minutes
If you have ever traveled by air, you have likely heard the speech directing you to “put your oxygen mask on first before helping others.” Flight attendants make these recommendations because if we fail to protect our own oxygen supply,... Read More
ParentsStressReliefHypnosisTOP-1800-1200

How Parents Can Use Hypnosis for Relaxation and Stress Relief

Posted in: Parenting, Sleep, Stress   ||   Reading time: 3 minutes
Parenting can be hard. It might just be one of the hardest jobs many of us will ever tackle. Although we love our children, parenting can exhaust our emotional, physical, and financial resources. From the moment they enter our lives,... Read More
FindTheRightHypnotherapistinHK

Finding the Right Hypnotherapist in Hong Kong

Hypnosis is a powerful therapeutic technique that can help with a variety of issues and curb bad habits. When performed by a certified hypnotherapist, hypnosis is safe and effective. With the right hypnotherapist in Hong Kong, you can make powerful... Read More
StressManagementResilience

Becoming More Resilient against Stress through Hypnotherapy

Posted in: Stress   ||   Reading time: 3 minutes
Stress has become a way of life for many people around the world. Stress alone is not necessarily a bad thing. How we experience it, however, can be negative. If you feel like your life is a constant rush or... Read More
HypnosisDownloadsHypnotherapy

Self-Hypnosis vs. Hypnotherapy: Which is the Best?

Posted in: Anxiety, Confidence, Fear, Healthy Body, IBS, Pain Relief, Performance, Sleep, Slimming, Stress   ||   Reading time: 3 minutes
Since the 18th century, medical professionals have used hypnosis to treat a variety of patients. It has only been since the middle of the last century that science has started looking deeper into the practice, however. Hypnosis can offer an... Read More
MindfulnessHypnosis (1)

Becoming More Mindful through Self Hypnosis

Posted in: Healthy Body, Pain Relief, Stress, Wellbeing   ||   Reading time: 3 minutes
Do you occasionally find yourself dwelling on problems or experiences? Ruminating or mulling over something might seem like a good way to dissect a problem and work through it. However, research indicates that this could be taking a heavy toll... Read More
SelfHypnosisBurnout

Self Hypnosis for Burnout

Posted in: Performance, Stress   ||   Reading time: 3 minutes
Work can give us a sense of personal satisfaction and professional pride. For some, however, work can bring something else: a sense of dread or feelings of being trapped. These people might be suffering from burnout. The term “burnout” was... Read More
InnerCalmHypnotherapy

Rediscovering Your Inner Calm through Hypnotherapy

Posted in: Anxiety, Depression, Stress   ||   Reading time: 3 minutes
Our modern world is undeniably stressful. Each day brings unsettling news, worrisome events, or potential new disasters. It is no wonder so many people feel anxious. The stress we feel on a day-to-day basis is more than negative emotion. It... Read More
HypnotherapyforGreaterResilienceDuringAndAfterCoronavirus (1)

Hypnotherapy for Greater Resilience During and After the COVID Crisis

Posted in: Anxiety / Depression, Healthy Body, Stress   ||   Reading time: 3 minutes
The coronavirus outbreak is taking a major toll on our mental health. The ways we work, connect, and relax have all been changed in the wake of this virus. Many of us are struggling as a result. At Renewed Edge,... Read More
Hypnotherapy in Hong Kong Can Revitalize and Refresh You

Hypnotherapy in Hong Kong Can Revitalize and Refresh You

Posted in: Anxiety, Confidence, Pain Relief, Performance, Sleep, Stress, Wellbeing   ||   Reading time: 3 minutes
Chronically elevated levels of stress can lead to dangerous physical and mental health consequences, including a higher risk for potentially fatal conditions such as high blood pressure, stroke and heart disease. In addition, the ongoing assault of pressures, grief and... Read More