Self-Hypnosis vs. Hypnotherapy: Which is the Best?

posted in: Anxiety, Confidence, Fear, Healthy Body, IBS, Pain Relief, Performance, Sleep, Slimming, Stress |
Reading Time: 3 minutes

Since the 18th century, medical professionals have used hypnosis to treat a variety of patients. It has only been since the middle of the last century that science has started looking deeper into the practice, however. Hypnosis can offer an … Read More

Moving into a Post-Coronavirus World with Self Hypnosis

posted in: Anxiety / Depression, Healthy Body, Stress |
Reading Time: 4 minutes

The news cycle is dominated by the coronavirus. COVID-19 has affected a substantial portion of the world, but for many countries, the crisis may have already reached its peak. Daily cases are already declining in countries such as Spain, Germany, … Read More

Using Hypnotherapy to Fight Back Against Coronavirus

posted in: Anxiety, Depression, Healthy Body, Stress |
Reading Time: 6 minutes

The coronavirus pandemic has brought new challenges, fears, and concerns about our lives and futures, not just at home but also abroad. Our coping mechanisms might suddenly seem sadly inadequate to this new enemy. There are still few answers and … Read More