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June 20, 2022
Excess weight is a worldwide problem affecting about 40 percent of adults. In Hong Kong, about 30 […]
August 9, 2021
Many people in Hong Kong are struggling with stress, anxiety, depression, and other serious issues. One study […]
August 2, 2021
In today’s busy world, self-care can help keep you grounded and healthy. Rather than a luxury or […]
June 14, 2021
What if a treatment existed that was versatile enough to ease depression, overcome the pain of childbirth, […]
May 10, 2021
Did you know that hypnotherapy can be one of your best self-care moves? With self-hypnosis, you can […]
April 26, 2021
Wellness is not a destination but a journey. The journey begins with steps towards self-care designed to […]
March 31, 2021
Health is not just the absence of disease. Good health means enjoying physical and mental wellbeing. Most […]
March 19, 2021
An experience as natural as daydreaming, self-hypnosis is the key to unlocking and harnessing the healing power […]
October 26, 2020
Have you ever known someone who seemed to be motivated by an inner drive and sense of […]
September 28, 2020
Hypnosis is a powerful therapeutic technique that can help with a variety of issues and curb bad […]
September 14, 2020
Since the 18th century, medical professionals have used hypnosis to treat a variety of patients. It has […]
September 7, 2020
Do you occasionally find yourself dwelling on problems or experiences? Ruminating or mulling over something might seem […]
August 6, 2020
If you have changed your lifestyle as a result of the COVID crisis, you are not alone. […]
June 7, 2020
The coronavirus outbreak is taking a major toll on our mental health. The ways we work, connect, […]
May 18, 2020
The news cycle is dominated by the coronavirus. COVID-19 has affected a substantial portion of the world, […]