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Using Hypnotherapy for Performance Enhancement
An increasing number of small and large companies are offering corporate wellness programs to their staff. These programs first began appearing in the late 1970s, but since then, they have skyrocketed in popularity around the world. Hypnosis for wellness can be an excellent addition to any corporate wellness scheme.
Corporate Wellness Program Offerings
Corporate wellness programs are designed to help employees improve their health and maintain a healthier work-life balance. Achieving a healthy work-life balance is a top priority for many people today. In fact, up to 30 percent of employees in Hong Kong would consider leaving their jobs to achieve a better balance between work and home responsibilities.
Crafting a corporate wellness program can be a big job. They can range from simple weight loss and smoking cessation programs to more complex schemes designed to help employees reach their personal wellness goals.
Popular offerings include:
- Stress management programs
- Nutrition guidance
- Exercise programs
- Weight loss plans
- Tobacco cessation programs
- Health screenings and biometrics
- Employee assistance programs
- Other behavior modification tools
Wellness programs have been linked with many significant benefits, including reduced stress, better communication, more engaged employees and higher productivity.
The Role of Hypnotherapy in Corporate Wellness Programs
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The benefits extend to the company’s financial performance. Research indicates that for every American dollar spent on wellness programs, medical expenses drop more than $3. Absentee-related costs drop almost $3. However, the return on your overall investment can be incalculable. Including hypnosis for wellness in your corporate program can give your employees one more tool to take control and achieve their health and fitness goals.
Achieving Wellness through Hypnotherapy
Changing habits requires conscious effort and deliberation. Once we form a habit, there is little need for conscious deliberation. We simply perform the activity without thinking too much about it. This works out well in many cases, freeing up precious mental resources for more important tasks. However, when the habit is unhealthy, continuing to engage in it is ultimately easier than switching to a healthier habit.
With hypnotherapy for wellness in Hong Kong, we can change the mindset behind the habits. Hypnosis goes to work untangling the unconscious motivations behind the habits and pushing us towards healthier choices. It can help us overcome the subconscious urges and desires and give us renewed energy towards positive changes.
Hypnotherapy for corporate wellness programs is often used to address common health issues, such as weight management, fitness and smoking cessation. However, it can also be used in other professional contexts as well to tackle issues such as:
- Fear of public speaking
- Anxiety
- Lack of motivation
- Poor focus
- General wellness
During the deeply relaxing state of hypnosis, people can focus intently on specific issues and work towards making meaningful changes. They can learn to combat stress, eliminate unhealthy behaviors and boost their energy levels.
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By including hypnotherapy for wellness in Hong Kong in your corporate program, you are demonstrating that you are committed to your team’s well-being and success.
The Benefits of Hypnotherapy for Corporate Wellness Programs
Using hypnosis for wellness offers clear benefits to your employees. It can help build stronger teams, support employee wellness efforts, promote employee satisfaction and strengthen your brand. With the right support, your employees can enjoy better stress management, healthier coping skills and combat negative influences.
Furthermore, when your employees are happy, they are more likely to feel more motivated, enjoy their tasks and work harder each workday.
Hypnotherapy for corporate wellness programs can enhance a comprehensive wellness plan and add immeasurable value and benefits to your employees and company. Call Renewed Edge today to learn more about our hypnotherapy for corporate wellness programs or to schedule a consultation with our certified hypnotherapist.