Hypnosis is a powerful therapeutic technique that can help modify behavior and transform your subconscious into your strongest ally. During the hypnosis experience, you bypass the critical factor of your conscious mind.
Your subconscious mind becomes more open to suggestion, and you can modify your behavior and mold your actions. Many people turn to hypnosis to make big changes in their lives whether to kick bad habits or to empower them to make healthier choices.
Even celebrities are using hypnosis to tap into their inner reserves and get more out of their lives. Famous hypnotherapy clients, including reportedly Kate Middleton, have used hypnosis for everything from weight loss and smoking cessation to improving their games and giving birth. Here are the top 10 celebrities that use hypnotherapy to transform their lives.
Actress, producer and businesswoman extraordinaire Reese Witherspoon is among the highest-paid actresses in the world, but she is also one of the most famous individuals that have used hypnosis therapy. This hard-working actor fought for years to get meaningful roles and struggled with a certain amount of typecasting, which led to anxiety and frustration. She turned to hypnosis, which helped her manage her panic attacks so that she could forge her path in Hollywood.
Actor, businesswoman and another popular celebrity hypnosis user, Jessica Alba began working at 13, but one of her biggest roles came in 2008 when her first child was born. She was intimidated at the idea of going into labor, but hypnosis helped prepare her for both labor and motherhood. Hypnosis was such a positive experience for her the first time around that it was a natural choice for her second pregnancy.
Model Gisele Bundchen also reportedly tried hypnosis during her labor. With birth hypnosis, women can let go of their fear, which allows labor to progress more smoothly and can ease the pain of contractions. While it might not eliminate all pain, hypnosis can promote a more positive and empowering birthing experience and is a natural choice for many celebrities that use hypnotherapy.
Australian Olympic gold medalist Steve Hooker might have reached the pinnacle of his sport, but he faced many obstacles along the way. Hooker struggled with fears, mental exhaustion and frustrations that had him on the brink of quitting entirely. He joined many famous individuals that have used hypnosis therapy, which got him back in his groove, allowed him to move beyond his struggles and visualize real success.
Former punk rock frontwoman and actor Courtney Love is well-known for many things. However, she has also struggled with both her confidence and her weight over the years. Thanks to celebrity hypnosis, she was able to trim down and keep the extra weight off.
Golf great Tiger Woods has a reputation for pushing himself to his limits. A child prodigy, he has earned his reputation on and off the course. He gets into his mental zone with the help of sports hypnosis. His famous hypnotherapy sports focus helps him not just block out the occasional distraction on the golf course but also visualize his goals so that he can reach new heights of success.
Wynona Ryder is an enduring Hollywood star, having been in the limelight since her teen years. As with many other celebrities, she has had her struggles over the years. When it came time to kick her cigarette habit, she, like many other stars, turned to hypnosis.
Model and “Empire” star Naomi Campbell also had a nicotine habit, and while she has worked hard to cut back on smoking, she has struggled to fully quit. She has since turned to celebrity hypnosis to help her kick the habit for good.
Sometimes there are many famous individuals that have used hypnosis therapy, as is the case with the U.S. skeet team at the 2008 Beijing Olympics. The team, which practices up to 6 hours a day, 5 days a week, also spends time working with a hypnotist to keep their minds as sharp and clear as their aim.
Actor and star of “Joker,” Joaquin Phoenix has struggled to kick his smoking habit. He has been open about seeking hypnosis to help him kick the habit and achieve better health.
Hypnosis is often seen as a way to quit bad habits, heal old wounds or manage eating disorders. However, it is also a tool for taking charge of your future.
At Renewed Edge, our licensed hypnotherapist can help you work through a wide range of issues and develop the skills you need to feel stronger, healthier and more prepared to tackle any challenge. Contact us today to find out more about our hypnosis sessions.