Often, our first impulse when we want to feel better or make a positive change in our lives is to reach for a medical cure. While pharmaceuticals play an important role in physical health, they are often not the most effective or lasting solution. If you have ever doubted that you have additional choices and have asked questions such as, “Is there excellent hypnotherapy near me”, we are thrilled to share some exciting news. Renewed Edge offers effective hypnotherapy in Hong Kong.
What is Hypnosis?
You may have heard about the principles involved in mindfulness meditation: relaxation, focusing on the inner self and minimizing distractions. In many respects, hypnosis operates in a similar way. Either with the guidance of a hypnotherapist at our hypnotherapy centre in Hong Kong or by using self-hypnosis techniques, a person is guided into a state of deep relaxation during which outside stimuli take on minimal importance. During hypnosis, the hypnotherapist will guide the person through a number of images and suggestions designed to facilitate the achievement of an objective they have discussed before the hypnotherapy session began. With regular practice, a subject can learn to go deeper into relaxation in order to better incorporate the positive suggestions and images into their mind. With time and persistence, changes in perceptions and attitudes often occur.
Adapt Hypnotherapy in Hong Kong To Fit Your needs
Because hypnosis harnesses the power of your own subconscious, you can use the services of our hypnotherapy centre in Hong Kong for many purposes. For example, research has shown hypnotherapy to be an effective way to reduce irrational fears such as dental phobias, to the extent that it may have even modified the fear circuitry in hypnotized patients’ brains. If anxiety of any kind often negatively affects your daily life, attending a hypnotherapy session in Hong Kong may help. For proof, consider a recent study of 75 breast biopsy patients who were assigned to either a control group, a music only group or a hypnosis/music group. After the procedures were completed, the music with hypnosis patients demonstrated lower anxiety and increased optimism.
If that is not enough for you to conduct a search for “hypnotherapy near me“, you should know that hypnosis has also been found to be an effective tool in relieving sleeplessness. The studies so far have covered school-aged children and adults and show that the deep relaxation and calm found during hypnotherapy would be conducive to beating insomnia. During your hypnotherapy session in Hong Kong, a therapist at our hypnotherapy centre in Hong Kong would help you to enter a state of relaxation, teaching you how to gently push the distractions and stresses of the day far into the background. Imagine how refreshing a night’s rest would be once you learned a few simple but effective techniques.
Finding Hypnotherapy Near You
Fortunately, hypnosis has become a popular and medically approved therapeutic technique throughout both East and West in recent years, if you have been searching for “hypnotherapy near me in Hong Kong”, look no further. Renewed Edge is a highly respected hypnotherapy provider in Hong Kong. We specialize in helping men and women of all ages at our hypnotherapy center in Hong Kong with issues that include but are not limited to:
- Weight loss;
- Goal achievement;
- Boosting self-esteem and body image;
- Smoking and alcohol cessation;
- Stress reduction;
- Hypnosis for birth (hypnobirthing);
- Getting more restful sleep.
Call our friendly and compassionate therapist today to schedule your first hypnotherapy session in Hong Kong. You will be amazed at the power of transformation that lies within your subconscious mind.