Utilizing a mind-body therapy such as hypnosis can induce a very relaxed state of mind. Sometimes, the process utilizes mental images. Other times, guided meditations will assist with the process. This is a treatment that has been used as early as the 18th century and is an alternative therapy to traditional Western medicine.
For someone who is going through cancer and cancer treatment therapies, hypnotherapy can help with a number of side effects. This relaxed state can help a person through bouts of emotional distress, extreme pain, nausea, or stomach upset. Let’s take a closer look at the process of hypnosis for cancer-symptom management.
The Process of Induction
There are two main parts of hypnosis. The first one is called induction, which helps the individual experiencing hypnosis to become more relaxed. This phase also prepares the body and mind for the hypnosis that is ahead. You may be asked to think about something relaxing in order to help you concentrate better.
The Process of Application
During the application phase, an individual will be given direction throughout the hypnosis. These statements will be the key to alleviating pain and other problematic symptoms. The person who is guiding the hypnosis is typically a certified professional who has gone through extensive training.
Hypnosis and Cancer
Hypnosis can be used for a variety of cancer-related issues. The most commonly treated symptom is pain. Chronic pain can be associated with cancer because of the cancer itself. Other times, however, the issues relating to pain have to do with the treatment options.
When a person experiences pain due to an illness like cancer, they can use hypnosis as a way to deal with that pain and have the body remain calm. Many people have found that hypnosis improved other cancer-related issues, including nausea, fatigue, and depression.
Hypnosis and Sleep
Individuals dealing with cancer often experience sleep disturbances. This can be related to the medications that they are taking, the anxiety they are feeling, or the treatment that they are going through. Also, drug interaction can be a big concern when you are going through cancer treatment.
Restful sleep is a necessity during the healing process because it helps the body rest and rejuvenate itself. There are medications that can be used to deal with these sleep issues, but many people look for a more natural and holistic approach to handling their sleep problems. You can sleep better with hypnosis.
The wonderful thing about hypnosis is that it is incredibly safe to experience. A hypnosis session can provide a sense of calm that can be very beneficial for someone who is being treated for cancer. Once an individual is taught self-hypnosis, they can utilize these techniques themselves to manage the symptoms that they are going through because of their diagnosis. The initial research that has been completed in this area is showing a lot of promise.
Hypnosis offers a great alternative treatment for managing the effects of cancer. With the help of a hypnotherapist, you can improve your overall well-being while you treat your illness with medical means.
Contact us today to find out more about how hypnosis may be able to help you.