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Counselling and Its Healing Power

Posted in: Anxiety, Counselling, Depression, Fear, Pain Relief, Performance, Sleep, Social Anxiety, Stress   ||   Reading time: 3 minutes
About one out of seven Hong Kong residents will experience a mental disorder at some point during their lives. Mental health struggles are common, but they often go underrecognized and undertreated. Many of those with depression, anxiety, stress, and other... Read More
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Breathe the Stress Away with Relaxation Hypnotherapy

Posted in: Anxiety, Depression, Stress   ||   Reading time: 3 minutes
Stress is taking a heavy toll on Hong Kong residents. A survey of nearly 8,000 students revealed that between 21 and 41 percent of them were struggling with moderate levels of depression, stress, or anxiety. A survey from the University... Read More
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Online Counseling in Hong Kong: What Is It and How Does It Work?

Posted in: Anxiety, Counseling, Depression, Relationships, Stress   ||   Reading time: 3 minutes
Hong Kongers are busy. From long working hours and heavy personal responsibilities, many people are simply stretched too thin. That results in high stress and worry and little time to spare for mental health, wellness, and self-care. Online counseling and... Read More
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How Online Counseling Can Help You Discover Emotional Freedom and Health

Posted in: Anxiety, Anxiety / Depression, Counseling, Depression, Fear   ||   Reading time: 4 minutes
As a society, we are spending increasingly more time online. Whether at work, home, or somewhere in between, we are checking in more often with our phones and mobile devices. The average person spends a few hours a day simply... Read More
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Reaching Optimum Wellness through Counseling in Hong Kong

Posted in: Counseling, Depression, Relationships, Stress   ||   Reading time: 4 minutes
Many think of counseling as a therapy to cope with mental or emotional struggles. It is remarkably effective for working through certain issues, but counseling is more than that. It can motivate you to do more, narrow your focus, identify... Read More
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Holistic Medicine and Hypnosis in Hong Kong

Posted in: Anxiety, Depression, Fear, Sleep, Stress, Wellbeing   ||   Reading time: 3 minutes
Holistic medicine is an increasingly popular whole-body approach to wellness. Unlike conventional medicine, which typically treats symptoms and diseases only after they occur, complementary medicine addresses the whole person. In the wellness world and the world of holistic medicine, this... Read More
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Find Calm with Hypnotherapy for Anxiety and Panic Attacks

Posted in: Anxiety, Depression   ||   Reading time: 3 minutes
Anxiety is a normal, natural part of life. Much like stress, everyone feels anxious from time to time, and it can even stimulate us to function at our best. A little bit of anxiety can motivate you to work harder,... Read More
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The Benefits of a Hypnosis Treatment in Hong Kong

Posted in: Anxiety, Confidence, Depression, Fear, Healthy Body, Pain Relief, Quit Smoking, Sleep, Slimming, Stress   ||   Reading time: 3 minutes
What if a treatment existed that was versatile enough to ease depression, overcome the pain of childbirth, help people heal from surgery, and stop anxiety attacks before they can happen? It might sound too good to be true, but it... Read More
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The Healing Power of Hypnosis Therapy for Depression

Posted in: Anxiety, Depression   ||   Reading time: 3 minutes
Depression is a common struggle for many in Hong Kong. Although depression is especially prevalent among university students, it can affect anyone of any age and in any walk of life. You may be at a higher risk of depression... Read More
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What Can Hypnotherapy Do for You?

Posted in: Anxiety, Confidence, Depression, Fear, Healthy Body, Slimming   ||   Reading time: 4 minutes
Did you know that hypnotherapy can be one of your best self-care moves? With self-hypnosis, you can transform your mind, your body, and your life. At Renewed Edge, we offer the tools you need to restore your health and wellbeing.... Read More