HypnotherapyForWomen’sHealthTOP

The Benefits of Using Hypnotherapy for Women's Health

Posted in: Anxiety, Depression, Hypnosis For Birth, Women’s Health   ||   Reading time: 3 minutes
Pregnancy and childbirth can be exciting experiences and life-altering events in women’s lives. As our bodies change and prepare for birth, our lives can also change in preparation for the new lives that will soon join us. Even though you... Read More
ExpectationsTop

How the Best Hypnotherapist in Hong Kong Can Help You Build Positive Expectations

Posted in: Anxiety, Depression, Performance, Stress   ||   Reading time: 3 minutes
Do you find yourself always expecting the worst? Maybe it helps ease the sting of disappointment or boosts your sense of accomplishment when you succeed. You might even feel like a negative outlook comes naturally to you. What you may... Read More
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Hypnotherapy Can Help You Reframe Experiences

Posted in: Anxiety, Depression, Performance   ||   Reading time: 3 minutes
Is the glass half-full or half-empty? A glass with some water in it is just that: a glass with water. It has no inherent meaning other than the one you assign to it. When you encounter any situation in your... Read More
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The Many Benefits of Mindful Hypnosis

Posted in: Anxiety, Pain Relief, Stress   ||   Reading time: 3 minutes
Combining hypnotherapy with mindfulness may improve the healing benefits of both therapies, according to a pilot study out of Baylor University in Texas. Mindfulness hypnotherapy is a promising treatment that can offer profound mind-body benefits for anxiety, stress relief, and... Read More
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Overcoming Flight Phobia with Fear of Flying Hypnosis

Posted in: Anxiety, Fear   ||   Reading time: 4 minutes
Birds, insects, and other creatures all take naturally to the air, but humans are decidedly more terrestrial. Still, our vast imaginations led us to imagine a world in which we could fly. In the late 1700s, enterprising French brothers managed... Read More
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Unlocking the Power of Your Subconscious with Hypnosis

Have you ever known someone who seemed to be motivated by an inner drive and sense of purpose that kept them going no matter what? Have you wanted to tap into that same power and nurture your own sense of... Read More
FindTheRightHypnotherapistinHK

Finding the Right Hypnotherapist in Hong Kong

Hypnosis is a powerful therapeutic technique that can help with a variety of issues and curb bad habits. When performed by a certified hypnotherapist, hypnosis is safe and effective. With the right hypnotherapist in Hong Kong, you can make powerful... Read More
HypnosisDownloadsHypnotherapy

Self-Hypnosis vs. Hypnotherapy: Which is the Best?

Posted in: Anxiety, Confidence, Fear, Healthy Body, IBS, Pain Relief, Performance, Sleep, Slimming, Stress   ||   Reading time: 3 minutes
Since the 18th century, medical professionals have used hypnosis to treat a variety of patients. It has only been since the middle of the last century that science has started looking deeper into the practice, however. Hypnosis can offer an... Read More
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Using Self Hypnotherapy to Calm Your Anxiety

Posted in: Anxiety, Social Anxiety   ||   Reading time: 3 minutes
Anxiety disorders affect more than 30 percent of the population at some point in their lifetime, according to population-based surveys. Anxiety often goes unrecognized and untreated. While there are a variety of treatment options to address anxiety disorders, many people... Read More
InnerCalmHypnotherapy

Rediscovering Your Inner Calm through Hypnotherapy

Posted in: Anxiety, Depression, Stress   ||   Reading time: 3 minutes
Our modern world is undeniably stressful. Each day brings unsettling news, worrisome events, or potential new disasters. It is no wonder so many people feel anxious. The stress we feel on a day-to-day basis is more than negative emotion. It... Read More