×

Learn self-hypnosis to enjoy better health & performance. Sign up today!

info@renewed-edge.com
Call Us Today! Make an appointment
+852 9884 8036
Book a Session
  • About
    • Mental Health A-Z
    • Work With Us
    • Contact
    • Referral Program
  • Hypnotherapy
    • What is Hypnotherapy
    • Hypnotherapy in Hong Kong
    • What Can Hypnosis Treat?
    • Performance
      • Corporate
      • Sports
    • Wellbeing
      • Hypnosis for Social Anxiety
      • Hypnosis for Stress Management
      • Hypnosis for Weight Loss
      • Hypnosis for Eating Disorders
      • Hypnosis for Depression
      • Hypnosis for Smoking Cessation
      • Hypnotherapy for Fears & Phobias
    • Hypnosis for Pain Relief
    • Birth Programs
    • HypnoBirthing
  • Self-Hypnosis App
  • Counselling
    • Women’s Health and Wellness
    • Men’s Health and Wellness
    • EMDR Therapy in Hong Kong
    • Couples Therapy: Healing Together
  • Coaching
    • Health & Wellness Coaching
    • Life Coaching
    • Divorce Coaching
    • Executive Coaching
  • Corporate
    • Corporate Wellness Programs
    • Speaking Engagements
  • Courses
    • Hypnotherapy Hypnosis Certification Diploma
    • Self-Hypnosis Techniques – Module 1
    • Foundations in Hypnosis – Module 2
    • Advanced Hypnosis Certificate – Module 3
    • Hypnotherapy & Psychopathology – Module 4
    • Clinical Hypnotherapy – Module 5
    • Setting Up Your Hypnotherapy & Coaching Business – Module 6
    • Alleviate Stress and Anxiety Course
    • Hypnodontics Training
  • Testimonials
  • Blog
info@renewed-edge.com
Call Us Today! Make an appointment
+852 9884 8036
Book a Session
  • About
    • Mental Health A-Z
    • Work With Us
    • Contact
    • Referral Program
  • Hypnotherapy
    • What is Hypnotherapy
    • Hypnotherapy in Hong Kong
    • What Can Hypnosis Treat?
    • Performance
      • Corporate
      • Sports
    • Wellbeing
      • Hypnosis for Social Anxiety
      • Hypnosis for Stress Management
      • Hypnosis for Weight Loss
      • Hypnosis for Eating Disorders
      • Hypnosis for Depression
      • Hypnosis for Smoking Cessation
      • Hypnotherapy for Fears & Phobias
    • Hypnosis for Pain Relief
    • Birth Programs
    • HypnoBirthing
  • Self-Hypnosis App
  • Counselling
    • Women’s Health and Wellness
    • Men’s Health and Wellness
    • EMDR Therapy in Hong Kong
    • Couples Therapy: Healing Together
  • Coaching
    • Health & Wellness Coaching
    • Life Coaching
    • Divorce Coaching
    • Executive Coaching
  • Corporate
    • Corporate Wellness Programs
    • Speaking Engagements
  • Courses
    • Hypnotherapy Hypnosis Certification Diploma
    • Self-Hypnosis Techniques – Module 1
    • Foundations in Hypnosis – Module 2
    • Advanced Hypnosis Certificate – Module 3
    • Hypnotherapy & Psychopathology – Module 4
    • Clinical Hypnotherapy – Module 5
    • Setting Up Your Hypnotherapy & Coaching Business – Module 6
    • Alleviate Stress and Anxiety Course
    • Hypnodontics Training
  • Testimonials
  • Blog
Hypnosis Hypnotherapy for Stress Relief in Hong Kong
How Hypnotherapy Can Reduce Stress and Bring You Joy
Hypnobirthing classes courses near me in Hong Kong birth
The Benefits of HypnoBirthing Classes

Hypnotherapy for Natural Stress Management

By Christine Deschemin
Categories
  • Sleep
  • Stress
Tags
  • Hypnotherapy Specialist in Hong Kong
  • Relaxation Hypnosis
  • Relaxation Hypnosis for Stress Relief and Healing
  • Relaxation Hypnotherapy
  • Relaxation Hypnotherapy in Hong Kong
  • sleep hypnotherapist near me
Relaxation hypnotherapy specialist in Hong Kong stress relief and healing sleep hypnotherapist near me

Stress is a natural and normal part of everyday life. In some situations, it can spur you to do your best and push through challenges, but in other cases, it can become damaging. When stress becomes chronic or overwhelming, it can take a toll on our physical and emotional health.

About 60 percent of workers worldwide are dealing with increasing levels of stress, and in the U.K., more than 400,000 workers are suffering from stress so severe that it is affecting their health. About half of Americans say that stress is affecting their relationships while 70 percent of them are suffering from stress-related physical or emotional symptoms.

Relaxation hypnosis for stress relief and healing with our hypnotherapy specialist in Hong Kong could be the answer. 

Relaxation Hypnosis for Stress Relief and Healing

If you have been searching for “sleep hypnotherapist near me”, you are looking for ways to cope with stress. Relaxation hypnotherapy in Hong Kong can help you manage the overwhelming stress in your life from both personal and professional sources, including:  

  • Job dissatisfaction 
  • Heavy workloads 
  • Excess overtime or long hours 
  • Death or divorce 
  • Financial struggles 
  • Chronic illness or disability 
  • Depression or anxiety 
  • Caretaking responsibilities 
  • Personal trauma or traumatic events
  • Hypnotherapy in Hong Kong
    Unlocking the Power of Your Subconscious with Hypnosis
    October 26, 2020
    8
    Have you ever known someone who seemed to be motivated by an inner drive and sense of […]

When you experience stress, your body’s fight-or-flight response is triggered. Your organs are flooded with cortisol and other stress hormones, and the blood travels mostly to essential organs, such as the lungs and large muscles so that you can fight or flee to survive.

Your whole body is in a heightened state of alertness, and you are primed for battle. In small doses, this is a harmless effect, and your body can go back to normal quickly. When your body remains in this state for long periods, cortisol levels remain high, which can trigger inflammation, oxidative cell damage and decreased immune function. 

You might not have control over the source of stress, but thanks to relaxation hypnotherapy in Hong Kong, you can have control over your reactions to it and the way your body responds. Relaxation hypnotherapy for stress relief and healing calms your body, combats inflammation and brings it back to a healthier state.  

The Healing Power of Relaxation Hypnotherapy

During relaxation hypnosis, you learn to deal with the root causes of the stress in a healthier way. Instead of seeing small events as catastrophes, you will learn instead to see each issue proportionally. A red light on your way to work, your boss asking you to stay late again or another bill can all be frustrating situations, but with relaxation hypnotherapy, you will learn to see each one from a new point of view and find healthier coping mechanisms to address them.  

  • hypnotherapy strengthens
    How Hypnotherapy Strengthens The Connection Between Your Mind and Body
    November 25, 2019
    7
    The connection between the mind and body is a powerful one, and this is demonstrated in the […]

Our hypnotherapy specialist in Hong Kong offers relaxation hypnosis for stress relief and healing. It is designed to help you learn to enter hypnosis easily and effectively so that you can deal with the stress and anxiety in your life.

We will help you build confidence in yourself and restore a healthier level of self-esteem. Relaxation hypnosis is a safe, non-invasive alternative therapy used in holistic medicine. Hypnosis can help you feel less anxious, more energized and more prepared to face whatever challenges and opportunities life has in store for you. 

Relaxation Hypnotherapist in Hong Kong for Stress Relief and Healing

Looking for a sleep hypnotherapist or a “hypnotherapy near me” is the first step. Our hypnotherapy specialist in Hong Kong will guide you throughout the hypnosis session, but you will not be out of control or be asleep or unconscious. You will remain aware as you learn to relax deeply and move into the hypnosis state.

Our therapist for relaxation hypnotherapy in Hong Kong will work with you to teach you self-hypnosis so that you can guide yourself through the process on your own time and at your own pace. With hypnosis you can build your skills and combat stress whenever you need. Contact Renewed Edge today to learn more about relaxation hypnosis or to schedule a consultation with a sleep hypnotherapist.  

Book an Appointment
Share
9
Christine Deschemin
Christine Deschemin
Christine Deschemin is a certified hypnotherapist and founder of the Renewed Edge Hypnotherapy Centre in Hong Kong. After a career in aeronautical engineering and finance, she foresaw the increased need for solutions focused wellness, became a certified hypnotherapist, and opened the first hypnotherapy centre to provide coaching and hypnosis-based therapy services offline and online in Hong Kong.

Table of Contents

  1. Relaxation Hypnosis for Stress Relief and Healing
  2. The Healing Power of Relaxation Hypnotherapy
  3. Relaxation Hypnotherapist in Hong Kong for Stress Relief and Healing
Share

Search

Search

Our Experts

Hypnotherapy in Hong Kong Hypnosis Renewed Edge
The Premier Hypnotherapy Centre in Hong Kong

Christine Deschemin is a certified hypnotherapist based in Hong Kong. She is passionate about helping other people enhance their lives.

Subscribe to Our Newsletter

Latest Posts

Anger Management Hong Kong Renewed Edge
Mastering Emotions with Anger Management Counsellors and Therapists in Hong Kong
Therapy in Hong Kong
Your Ultimate Guide to Therapists in Hong Kong
what are hot flashes
What Are Hot Flashes? Exploring Menopause and the Magic of Self-Hypnosis

Find Us On Facebook

Recent Tweets

By RenewedEdge

<< BOOK AN APPOINTMENT >>

Popular Posts

Anxiety

  • Self Hypnosis For Business Success in Hong Kong
    By Christine Deschemin on January 6, 2020

    Reaching New Heights of Success through Hypnotherapy

  • hypnosis Hong Kong
    By Christine Deschemin on July 26, 2021
    Holistic Medicine and Hypnosis in Hong Kong
  • Hypnosis Hypnotherapy treatment for IBS symptoms Hong Kong hk Teletherapy
    By Christine Deschemin on February 19, 2019
    Teletherapy Hypnosis is Helpful for IBS symptoms

Stress

  • Hypnosis Hypnotherapy for Stress Relief in Hong Kong
    By Christine Deschemin on September 12, 2019

    How Hypnotherapy Can Reduce Stress and Bring You Joy

  • hypnosis for stress relief
    By Christine Deschemin on November 9, 2020
    How Parents Can Use Hypnosis for Relaxation and Stress Relief
  • counseling in Hong Kong
    By Christine Deschemin on July 29, 2021
    Reaching Optimum Wellness through Counseling in Hong Kong

Performance

  • Hypnosis hypnotherapy benefits for men Renewed Edge Centre Hong Kong hk
    By Christine Deschemin on September 29, 2018

    Even Real Men Need Hypnosis in Hong Kong

  • hypnosis Hypnotherapy for humour
    By Christine Deschemin on March 11, 2019
    Bring Humour in Your Life with Hypnosis
  • hypnosis for performance
    By Christine Deschemin on March 2, 2020
    Using Hypnotherapy for Performance Enhancement

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • YouTube
  • LinkedIn

Mental Health A-Z

Press

*There is no guarantee of specific results. The results can vary.

Courses

Hypnotherapy Certification Diploma

Self-Hypnosis Techniques - Module 1

Foundations in Hypnosis - Module 2

Advanced Hypnosis - Module 3

Psychopathology - Module 4

Clinical Hypnotherapy - Module 5

Setting Up Your Hypnotherapy & Coaching Business - Module 6


Release Stress and Anxiety Course

Hypnodontics Training Certification

Terms

Terms and Conditions

Privacy Policy

Referral Program

Contact Us

Renewed Edge

Suite 1108, 11/F Asia Standard Tower, 59-65 Queen's Road Central Hong Kong

Contact Us on WhatsApp
+852 9884 8036

+852 9884 8036

info@renewed-edge.com


Work With Us

Recent Blog Posts

  • Mastering Emotions with Anger Management Counsellors and Therapists in Hong Kong
  • Your Ultimate Guide to Therapists in Hong Kong
  • What Are Hot Flashes? Exploring Menopause and the Magic of Self-Hypnosis
  • Redefining Leadership: Why Executive Coaching is More Important than Ever
  • Coaching HK: The Secret to Thriving in Hong Kong’s Fast-Paced World
Learn About Hypnotherapy
© 2023 Renewed Edge: Renewed Edge Hypnotherapy Center