Choosing Online Counselling: How to Prepare
Relaxation Hypnotherapy in Hong Kong: Putting the Brakes on Stress
Hypnosis is a natural state of consciousness in which your sense of awareness is altered. During the experience, you are highly relaxed and intensely focused. With the conscious mind at rest, the subconscious mind becomes more receptive to therapeutic suggestions. It is at this point that you can begin making powerful changes for your mental and physical well-being. Our clinical hypnotherapist can use a variety of techniques to help you achieve your health and wellness goals.
The Benefits of Clinical Hypnotherapy
The relaxing nature of hypnotherapy makes it a good choice for anyone struggling with mental health issues such as stress, anxiety, and depression. However, it is also effective for other issues, too, including:
- Post Traumatic Stress Disorders
- Substance use disorders
- Tobacco cessation
- Insomnia and other sleep disorders
- Pain relief and management
- Digestive disorders
- Eating disorders
- Weight loss
- Irritable bowel syndrome
- Women’s health issues
At Renewed Edge, our clinical hypnotherapist can help you in your search for clinical hypnosis near Hong Kong, offering therapeutic services for issues unrelated to your physical health, too, including:
- Focus and concentration
- Performance anxiety
- Self-confidence and self-esteem
- Fear of success or fear of failure
- Grief and bereavement
- Performance enhancement
While hypnotherapy has many diverse uses and applications, it is not magic. It is a powerful therapeutic technique that enables you to tap into your body’s own natural healing powers. When you experience it, your parasympathetic nervous system is activated, which helps counteract your fight-or-flight response. Chronic activation of the stress response is linked to inflammation and inflammatory diseases.
Our clinical hypnosis specialist is highly trained in a variety of tools and techniques and will tailor your treatment plan according to your needs.
How Does Hypnotherapy Work?
The brain is much like a powerful supercomputer. It is so powerful that this relatively small organ uses up to a fifth of our body’s daily energy needs. It uses a variety of processes to more efficiently use energy, and one of those ways is through patterns and habits. Those patterns can streamline your day, but they can make it harder to break free from unhealthy habits. This is where hypnotherapy can come into play, which is why you may have started searching online for “hypnotherapy near me.“
As you relax, you might feel completely absorbed in the process and less aware of what you are doing. The changes in brain function result in a powerful brain-body connection that can give you new and exciting ways to process and even control your body.
- Visualization might sound like a complicated therapeutic technique, but most of us practice it several times a […]
Our hypnotherapist can help you untangle your habits and see the world in a whole new way. You can break out of behavior patterns that are trapping you in unhealthy cycles and develop more positive ways of thinking and moving through the world. The process can help you leave negativity and fixed mindsets behind, embracing a host of new possibilities not just for your emotional wellness but overall goals.
What to Expect from Hypnotherapy
Our hypnosis specialist will take the time to get to know you and understand what you want and need from your hypnotherapy experience. She will explain the hypnosis process and what you can expect from the treatment. As you experience hypnosis, she will make targeted suggestions based on your treatment needs. You will hear the suggestions, but you might feel deeply relaxed or even a little dreamy. You will remain awake, aware, and in control, and your experience will be guided by your needs and goals.
Are you ready to find the results of your query for “clinical hypnosis near me”? We can help!
- Did you know that hypnotherapy can be one of your best self-care moves? With self-hypnosis, you can […]
Looking for Clinical Hypnosis Near Me?
If you find yourself searching online for “hypnotherapy near me” or “hypnotist near me,” you have come to the right place. Renewed Edge hypnotherapy in Hong Kong offers the best hypnotherapy course and personalized therapeutic services that can help you get back on the right track.
There are many solutions for mental health issues in Hong Kong and hypnosis is one of them. Hypnotherapy is recognized and accepted by the American Medical Association, the American Psychological Association, and the British Medical Association for a wide range of physical and mental health problems. It is safe and non-invasive, and in just a few sessions, you could be well on your way to a whole new mindset and a bright new future.
Visit us today to learn more about how hypnotherapy can help transform your life or to schedule a consultation with our clinical hypnosis specialist. If you are interested in becoming a hypnotherapist, check our tips on assessing the best hypnotherapy training courses.