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About change: when knowing and believing differ

The Most Powerful Organ

By Christine Deschemin
Categories
  • Performance
  • Wellbeing
Tags
  • Beliefs
  • Edge
  • Hypnosis
  • Performance
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hypnosis

Would you like to take care of the most powerful organ in your body? The obvious answer would be yes. Yet many people fail to do so. The brain amounts to 2% of the body weight but consumes about 20 percent of the body’s total energy expenditure. The brain commands other organs, processes sensations and stimuli, controls the pain management process, is responsible for the flight, fight or freeze reactions, and so on.

We take care of our homes with spring cleaning. We hire trainers to get rid of superfluous weight, build abdominal strength, and sculpt muscles. Whether we ingest supplements, soothe the muscles with massages or protect our skin from the sun, we are constantly taking care of our bodies.

But we often overlook the brain.

  • machine learning Hypnosis
    Robots Learn Values Just Like We Do
    September 12, 2016
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    Confucius once said “you cannot open a book without learning something.” Stories not only stimulate imagination, but […]

Everything that defines you is stored on top of your spine in the skull: your beliefs (enabling or limiting), the source of your emotions, your ambitions, your fears (rational and irrational), and your thoughts. Have you ever paused and wondered where a thought came from? Maybe it was something you heard, you read, something that came from a person you respected.

Why do we spend time, money, and effort detoxing the body and cleaning our homes, but forget the only one organ that defines us? If I asked you to list the beliefs and thoughts that are keeping you from wellbeing and peak performance, chances are that you would list ideas that are at the root of anxiety, fears, anger, and lack of motivation, among others…

There are clearly only benefits in cleansing the body and exercising. Imagine the doors you could open if you also got rid of your limiting thoughts. With hypnotherapy to control emotions, you can overcome doubts and fears.

Renewed Edge, your Counselling, Coaching and Hypnotherapy Centre

If you are ready to make the most of your mindset, we can help. You can become a hypnotherapist through our online hypnotherapy trainings or practice self-hypnosis through the UpNow self-hypnosis app. You can also consult one of our certified hypnotherapists. Contact us today!

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Christine Deschemin
Christine Deschemin
Christine Deschemin is a certified hypnotherapist and founder of the Renewed Edge Hypnotherapy Centre in Hong Kong. After a career in aeronautical engineering and finance, she foresaw the increased need for solutions focused wellness, became a certified hypnotherapist, and opened the first hypnotherapy centre to provide coaching and hypnosis-based therapy services offline and online in Hong Kong.

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