Although many people think of physical health and mental health as two separate things, they are inextricably linked. Good mental health tends to promote good physical health, and good physical health can promote good mental health. Unfortunately, when a person … Read More

When it comes to achieving your health goals, what is holding you back? For many of us, our habits are standing in the way of achieving optimal health, whether that means smoking, drinking too much, exercising too little or mismanaging … Read More

For years, hypnotherapy has been used to help individuals relax and focus, leading to improved performance in a variety of environments. Hypnotherapy for athletic performance is one area that has been extensively studied, and athletes in many different sports, both as … Read More

Hypnotherapy has been used for hundreds of years to treat both physical and psychological conditions, and multiple studies have supported the role of hypnotherapy for stress relief and increasing happiness.   Reducing Stress  A number of studies have examined the role of … Read More

The Need for Mind Training and Strengthening The world is accelerating at a very fast pace. While in many aspects this change has brought about progress, it has also led to a series of modern diseases. Stress wreaks havoc on … Read More

Hypnotherapy has been used to help people overcome various psychological and physical ailments while experiencing a light trance. Besides being used in psychotherapy, hypnosis is also employed by medical professionals to treat pain from conditions like neuralgia and chronic headaches. … Read More

Over the decades hypnosis has proven to help many people with various psychological conditions such as sleeplessness, depression, phobias and anxiety. Hypnosis has played a significant role in improving the quality of life for many. Renewed Edge is the premier … Read More

If you don’t know what to expect, your first hypnotherapy session can be downright frightening. How do you tell someone you have never met before your deepest insecurities without wondering what they are thinking? Use the following suggestions to make … Read More

Hypnotherapy promotes deep relaxation through which an individual can tap into their subconscious. Although the process of hypnotherapy is conducted by a trained hypnotist, a very strong state of focus could also be considered a form of hypnosis. The hypnotherapist … Read More

Hypnosis and hypnotherapy are used by a growing number of qualified individuals in the world. It is only natural that you may be considering booking a session with a hypnotherapist. What should you consider? Check With Your Physician That There … Read More