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info@renewed-edge.com
Call Us Today! Make an appointment
+852 9884 8036
Book a Session
  • About
    • Mental Health A-Z
    • Work With Us
    • Contact
    • Referral Program
  • Hypnotherapy
    • What is Hypnotherapy
    • Hypnotherapy in Hong Kong
    • What Can Hypnosis Treat?
    • Performance
      • Corporate
      • Sports
    • Wellbeing
      • Hypnosis for Social Anxiety
      • Hypnosis for Stress Management
      • Hypnosis for Weight Loss
      • Hypnosis for Eating Disorders
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hypnosis for performance
The Costs of Limiting Beliefs
Hypnosis Hypnotherapy for procrastination
Hypnosis Reduces Procrastination

The First Seconds Matter

By Christine Deschemin
Categories
  • Performance
  • Wellbeing
Tags
  • Behaviour
  • Beliefs
  • Change
  • Confidence
  • Executive
  • Hypnosis
  • Performance
  • Power Posture
  • Success
  • Voice
  • Wellbeing
hypnosis for fears

It is all about the first few seconds. A stranger sizes you up in 20 seconds on average. It is less about what you say and more about how you say it: it is about your tone and your posture. Your body is a direct reflection of your thoughts. Extend out your limbs, head up, and you’re adopting a power posture. Keep your head down and the arms on the belly and you are expressing fear or discomfort. If you believe you are going to be successful at something, then you will feel confident, and you will sound and act confident. Projecting confidence when you do not really feel it is only temporary. Try to act confident and after a few uncomfortable silences or difficult questions, you might revert to your default mode.

  • EMDR Therapy Hong Kong
    The Guide to EMDR Therapy in Hong Kong
    October 21, 2022
    17
    EMDR (Eye Movement Desensitization and Reprocessing) is a type of psychotherapy used by mental health therapists and […]

Hypnosis for Self-Confidence

You can have the best elevator speech. But what matters most is the attitude you adopt when you say it. You can “fake it until you make it” as some would suggest. This takes time and it might not work. Or you can work on the underlying beliefs that prevent you from having the confidence that you deserve to have. Hypnosis can help you on this self-improvement journey. Many people have successfully enjoyed the benefits of hypnosis for self-confidence. Contact us for more information on hypnotherapy in Hong Kong.

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Christine Deschemin
Christine Deschemin
Christine Deschemin is a certified hypnotherapist and founder of the Renewed Edge Hypnotherapy Centre in Hong Kong. After a career in aeronautical engineering and finance, she foresaw the increased need for solutions focused wellness, became a certified hypnotherapist, and opened the first hypnotherapy centre to provide coaching and hypnosis-based therapy services offline and online in Hong Kong.

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