Although many people think of physical health and mental health as two separate things, they are inextricably linked. Good mental health tends to promote good physical health, and good physical health can promote good mental health. Unfortunately, when a person … Read More

When it comes to achieving your health goals, what is holding you back? For many of us, our habits are standing in the way of achieving optimal health, whether that means smoking, drinking too much, exercising too little or mismanaging … Read More

Birth is a natural process, but for many women, the process is often wrought with pain and fear. From the first pain until the moment she holds her baby in her arms, the average woman will typically experience many contractions … Read More

The Need for Mind Training and Strengthening The world is accelerating at a very fast pace. While in many aspects this change has brought about progress, it has also led to a series of modern diseases. Stress wreaks havoc on … Read More

Over the decades hypnosis has proven to help many people with various psychological conditions such as sleeplessness, depression, phobias and anxiety. Hypnosis has played a significant role in improving the quality of life for many. Renewed Edge is the premier … Read More

If you don’t know what to expect, your first hypnotherapy session can be downright frightening. How do you tell someone you have never met before your deepest insecurities without wondering what they are thinking? Use the following suggestions to make … Read More

Hypnosis and hypnotherapy are used by a growing number of qualified individuals in the world. It is only natural that you may be considering booking a session with a hypnotherapist. What should you consider? Check With Your Physician That There … Read More

Can you Set Good Goals? At the start of our hypnotherapy sessions, we always ask our clients what their goals are. To our surprise, many of them use avoidance goals, the type of goals framed like “I do not want … Read More

Humor might not have made it to the top of your agenda. But if you were to list the many benefits of humour, you would change your mind and move it to one of the three positions. There is no … Read More

Hypnosis is a Legitimate Tool for Wellness Backed by Science Many people ask if hypnotherapy is effective. Sometimes the question is more subtle and disguised under a request for data. How much success rate do you have? It is a … Read More