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October 21, 2022
EMDR (Eye Movement Desensitization and Reprocessing) is a type of psychotherapy used by mental health therapists and […]
July 4, 2022
Sigmund Freud, the father of psychoanalysis, described the unconscious mind as all the emotions, thoughts, and needs […]
April 11, 2022
Anxiety is a common condition, affecting about 284 million people worldwide and between 4 and 7 percent […]
March 28, 2022
Stress, worry, anxiety, bad habits, overscheduling, poor concentration, and more might all seem to be common pitfalls […]
January 31, 2022
Many people seek hypnotherapy to manage long-standing habits or issues that are preventing them from achieving their […]
October 25, 2021
Hypnosis is a natural state of consciousness in which your sense of awareness is altered. During the […]
October 11, 2021
Most of us have certain hopes and dreams for our lives and careers. You might have made […]
September 2, 2021
Are you ready to become your best self? Whether you are facing a particular challenge, mental health […]
June 14, 2021
What if a treatment existed that was versatile enough to ease depression, overcome the pain of childbirth, […]
May 10, 2021
Did you know that hypnotherapy can be one of your best self-care moves? With self-hypnosis, you can […]
March 19, 2021
An experience as natural as daydreaming, self-hypnosis is the key to unlocking and harnessing the healing power […]
January 14, 2021
Procrastination is almost a way of life for many people. You might put off unpleasant tasks because […]
January 11, 2021
How we feel about ourselves can affect how we move throughout our lives. You probably feel more […]
October 26, 2020
Have you ever known someone who seemed to be motivated by an inner drive and sense of […]
September 28, 2020
Hypnosis is a powerful therapeutic technique that can help with a variety of issues and curb bad […]