July 10, 2023
Mental health issues have risen in Hong Kong over the past two decades, and it’s no surprise […]
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June 30, 2023
Navigating the world of mental health care in Hong Kong can be daunting, especially when you’re unsure […]
June 20, 2023
You may have heard about neuro-linguistic programming (NLP). While NLP is not a therapy per se, it […]
April 20, 2023
The Largest and Oldest Hypnosis Organization The National Guild of Hypnotists (i.e. NGH) is the largest and […]
October 21, 2022
EMDR (Eye Movement Desensitization and Reprocessing) is a type of psychotherapy used by mental health therapists and […]