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April 11, 2022
Anxiety is a common condition, affecting about 284 million people worldwide and between 4 and 7 percent […]
March 28, 2022
Stress, worry, anxiety, bad habits, overscheduling, poor concentration, and more might all seem to be common pitfalls […]
January 31, 2022
Many people seek hypnotherapy to manage long-standing habits or issues that are preventing them from achieving their […]
November 4, 2021
Mental health is one of the primary cornerstones of good overall health. The World Health Organization has […]
October 7, 2021
About one out of seven Hong Kong residents will experience a mental disorder at some point during […]
June 21, 2021
Physical fitness gets the lion’s share of our attention, but mental fitness is equally important when it […]
March 19, 2021
An experience as natural as daydreaming, self-hypnosis is the key to unlocking and harnessing the healing power […]
November 3, 2020
Globally, anxiety disorders are believed to affect between 1 and 28 percent of people. While prevalence varies […]
October 26, 2020
Have you ever known someone who seemed to be motivated by an inner drive and sense of […]
September 28, 2020
Hypnosis is a powerful therapeutic technique that can help with a variety of issues and curb bad […]