Five Benefits of Hypnotherapy in Hong Kong
Hypnotherapy for Greater Resilience During and After the COVID Crisis
Chronically elevated levels of stress can lead to dangerous physical and mental health consequences, including a higher risk for potentially fatal conditions such as high blood pressure, stroke and heart disease. In addition, the ongoing assault of pressures, grief and conflict that most of us experience can gradually turn optimism into pessimism and happiness into depression.
The good news is that all does not need to be doom and gloom. Thanks to the tools available to you when you participate in a proven and established technique known as hypnotherapy, you can turn your entire outlook around.
What is Hypnotherapy?
Because of its recent upsurge in popularity, it is easy to mistakenly believe that hypnosis is a new therapeutic discovery. This could not be further from the truth. In fact, its potential for healing and pain reduction has been recognized for centuries. Field doctors in the American Civil War even utilized it to help wounded soldiers to endure excruciating amputation procedures.
Just how does hypnotherapy in Hong Kong work? The procedure takes advantage of a state of mind that all of us already experience in our daily lives. No doubt, you can recall a time when you were focusing so intently on a task that you ignored all distractions around you. When that happened, you were in the same mental state that a person experiences with hypnosis for happiness and positivity.
When you work with a clinician or use self-hypnosis techniques, you enter a state of deep relaxation and heightened focus. During this time, your subconscious mind is more ready to accept and incorporate suggestions and constructive imagery. With time and practice, you will be able to take the positive pictures and suggestions given during your sessions and use them to change long-standing habits and attitudes.
A Therapeutic Method Supported by Scientific Research
For many years, researchers have focused their attention on hypnosis. They objectively assessed the effects of hypnosis to determine how it worked and if its benefits could be standardized over larger populations. Scientists concentrated a great deal on how hypnosis might act as a pain reliever for patients undergoing specific procedures.
For instance, one study of 53 elderly patients with chronic pain were treated with either massage or hypnosis. Those who received hypnosis reported feeling less pain and being less depressed than their counterparts who had gotten massages, suggesting that there are definite advantages to be found in harnessing the power of a person’s subconscious mind in reducing discomfort and elevating the mood.
Increasingly used in holistic healthcare, hypnosis in Hong Kong can provide great relief as an affordable, safe and non-invasive therapeutic method.
- Stress is a natural and normal part of everyday life. In some situations, it can spur you to do […]
How Can You Receive Hypnosis for Happiness and Positivity?
In just a few sessions with our knowledgeable and friendly hypnotherapist, you can evaluate your priorities, make a road map for success and learn the hypnosis techniques that will revolutionize the way you feel about yourself and even those around you. You can increase your self-esteem and reach new heights. With more self-confidence, you can set your sight even higher.
Do not let tension, conflict or pain rob you of the happiness you deserve. Call us today to obtain hypnotherapy to rediscover joy in life.